any of the products or services that are advertised on the web site. In many cases, certain foods or changes in diet are to blame. Inflammatory causes Any of the organs of the abdomen can become inflamed due to infectious causes or irritation from a variety of substances, including certain foods. Stomach cramps can be very painful and a nuisance to our day to day life, often caused by irregular bowel movements, digestive problems or the accumulation of substances that when digested, cause problems. This can cause several symptoms, the most common of which include: These symptoms usually occur two hours after consuming fructose from fruit, reports the American Gastroenterological Association. Diarrhea that happens after you eat a meal is known as postprandial diarrhea (PD). It's the breakdown of foods during the digestive process that can lead to passing gas, burping, and gas pains … If your stomach is feeling upset, be careful with what you eat and drink and make sure to listen to your body's hunger cues. 1. High fructose corn syrup is also a concentrated source of fructose. With repeated exposure, it causes … One serving of fruit is one-half cup or one medium, baseball-sized, whole fruit. However, some people actually experience physical discomfort after eating vegetables. There is no cure for IBS, so avoiding foods that trigger your symptoms is the best prevention method. Eating fruit with this condition can cause severe stomach cramps and other medical complications. You may be able to tolerate only a small amount, while another individual with the condition might tolerate a larger dose. If you are experiencing serious medical symptoms, please see the, National Institutes of Health Genetics Home Reference, University of Virginia Health System (UVA), Signs and Symptoms of Too Much Fiber in the Diet, National Library of Medicine’s list of signs you need emergency medical attention, Genetics Home Reference: "Hereditary Fructose Intolerance", American Gastroenterological Association: "Fructose Malabsorption", University of Virginia Health System: "Low Fructose Diet", Mayo Clinic: "Dietary Fiber: Essential for a Healthy Diet", Duke University Student Health: "Fiber-How", Cleveland Clinic: "Lifestyle Guidelines for the Treatment of GERD", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION, The other foods — or lack of — consumed with fruit. 2020 If the problem is severe, you’ll want to check with your doctor to get a diagnosis. Eating a lot of fruit in one sitting can cause gas pains and cramping from the large amounts of fiber. If you develop severe stomach pain, consult your doctor for a clinical diagnosis. Although cramping from eating fruits is not a common symptom, you shouldn't assume it's a sign of a serious condition, either. Fructose intolerance or malabsorption should not be confused with another condition called hereditary fructose intolerance. Eat something that has protein in it first, such as chicken or fish or some bread or cereal product. The combination of fructose and glucose creates sucrose, or table sugar. and It is usually around 9 or 10 hours in to it before I am sick. Any gas that’s not expelled can build in your digestive system, leading to gas pains and bloating. The most likely explanation is that you have a sensitivity to fructose, the most abundant type of sugar in fruit. The National Digestive Diseases Information Clearinghouse states that trapped gas can cause sharp pains that come and go. These are some common types of stomach ache and what may be causing them. But I didn't know it was because of the fruit then. 4. Here are some situations that may be to blame for your symptoms; 1. You experience pain after you eat because your body is attempting to digest food normally, but is having to do so within the context of injury. Sorbitol, found in dried fruits such as raisins and prunes, as well as fresh fruits such as apples and pears could cause stomach bloating. Blackberries and raspberries, while very healthy in other ways, are quite high in sorbitol and should be eaten in moderation to avoid bad gas, bloating … Stomach pains after eating fruit such as apples may indicate that the digestive tract is unable to break down and properly absorb the natural sugar. The most likely explanation is that you have a sensitivity to fructose, the most abundant type of sugar in fruit. Jody Braverman is a professional writer and editor based in Atlanta, GA. She received a Bachelor of Arts in English from the University of Maryland, and she is a certified personal trainer, fitness nutrition specialist, and yoga teacher. Products listing fructose or crystalline fructose in the ingredients list, Products containing high fructose corn syrup, including candy, desserts and soda. But see a GP if you're unsure and worried. Foods rich in protein make you feel full for longer time. Conditions That Cause Stomach Cramps, Discomfort, and Pain There are quite a few reasons your stomach may be experiencing discomfort or pain after you eat a meal. Read more: Signs and Symptoms of Too Much Fiber in the Diet. If you’ve been diagnosed with IBS, it's important not to overeat and to know what types of food might trigger an attack. A few months ago my brother made me a smoothie with strawberries and bananas in it and I got really sick. It's also in vegetables and honey. In both cases, the stomach's contents back up into the esophagus and cause the characteristic burning sensation known as heartburn. Stomach pains after eating fruit? So, in addition to some fruits, you may also need to avoid: If you repeatedly experience stomach pain after eating fruit, it's a good idea to schedule an appointment with your doctor who can tell you if fructose intolerance is the cause, or if there is another reason for your stomach cramps after eating fruit. One of the side-effects that has always bothered me the most is the bloating and the stomach aches, most prominent after eating tropical fruits (that I adore) like papaya and pineapple, or oranges; also, apples always make me soooo hungry! She graduated with honors from New York University and completed her clinical internship at the University of Medicine and Dentistry of New Jersey. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The following information deals with the common reasons of stomach pain after eating food as well as natural treatments to solve the discomfort. Certain fruits are high-fiber foods that can cause bloating, gas and stomach cramping. If not see ID physician for check If you’re prone to excessive gas, talk with your doctor about using a digestive enzyme that could help prevent gas pains. A food intolerance is possible. It is also found in … Copyright © If you have hereditary fructose intolerance, you're likely already aware of it. Give the baby’s stomach time to complete digestion. It is most commonly a benign condition that resolves with time. If you have the milder, non-hereditary fructose intolerance, your ability to include fruit in your diet will depend on a few factors: Not all people will react to fructose in the same way. If you have no symptoms, gradually increase the amounts you eat. // Leaf Group Lifestyle, Watery Stool, Diarrhea, Gas, Bloating & Fiber in Food, Seven Easiest Steps in Losing Stomach Fat by Eating Fruit, How to Measure Citric Acid in Fruits Simply, National Digestive Diseases Information Clearinghouse: Gas in the Digestive Tract, University of Maryland Medical Center: Hereditary Fructose Intolerance, National Digestive Diseases Information Clearinghouse: Irritable Bowel Syndrome. Some fruit is highly acidic and can cause stomach cramps and nausea. Terms of Use The pain may be felt anywhere in the abdomen and could cause a cramping sensation. Certain digestive conditions—such as hereditary fructose intolerance and irritable bowel syndrome—could cause stomach cramping after eating a lot of fruit. Diane Marks started her writing career in 2010 and has been in health care administration for more than 30 years. Trapped wind is a common cause of stomach cramps after eating and can be seriously uncomfortable or even painful. Gallbladder stones may cause no symptoms or cause mild symptoms like Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Stomach bloating: Prevent trapped wind by avoiding apple in diet Apples contain the sugar fructose, which is a FODMAP - foods that aren’t easily digestible. Continuing to consume fruits and other fructose-containing foods can lead to seizures, coma and death from liver and kidney failure. If you suddenly increase the amount of fiber in your diet, you might experience excessive gas, bloating and abdominal cramping. However, if If you have stomach pain, pass on the cheeseburger and fries. Don't eat fruit on an empty stomach. In addition, you will also likely need to avoid dried fruits, fruit juices, juice concentrates, syrups made from fruits, fruit juices, jams and jellies and canned fruit in heavy syrup. This provides many benefits for your health, including improved bowel function and lower cholesterol. Mealtimes are supposed to be enjoyable occasions when we can spend time with family and close friends. Don't eat fruit by itself. Have you ever experienced an uncomfortable feeling in your stomach after eating a salad or some beans? The more of those fruits you eat in one sitting, the more chances you have of developing cramping afterward. Doctors give unbiased, trusted information on whether Stomach can cause or treat Stomach Cramps: Dr. Cattano on i have stomach cramps after eating fruit: Post infectious Irritable Bowel Syndrome is not unusual after a recent infectious diarrheal illness and gas pains should subside in 2-3 weeks after initial infection. Chocolate is a fruit, by the way, and is quite acidic, especially dark chocolate. Let baby rest for 30 to 60 minutes after eating and once cramps begin. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Other foods can help mitigate the effects of fructose in the bowels. Nutritious berries like strawberries, raspberries and blackberries can also, unfortunately, be a cause of gas problems. Read more: The 10 Worst Foods for Acid Reflux. Although they share similar symptoms, hereditary fructose intolerance is a more serious disorder that commonly develops in infancy when fruits and fruit juices are initially consumed. If stomach pain happens after eating and then goes away, it is usually caused by food. For example, a mango and a banana have the same amount of fructose, but the banana contains more glucose, therefore it causes fewer digestive problems. Eating a lot of fruit at one time — especially high-fiber fruits — can cause you to get too much fiber which, according to Duke University Student Health, can cause bloating, constipation, gas, abdominal cramping and diarrhea. It takes some experimentation to determine how much fruit, if any, can be a part of your diet. Irritable bowel syndrome symptoms could develop after eating too much fruit. used as a substitute for professional medical advice, Fat and ProteinThough your body can digest fat and protein effectively, on some occasions a stomach upset may result from these nutrients. The material appearing on LIVESTRONG.COM is for educational use only. Use of this web site constitutes acceptance of the LIVESTRONG.COM However, some foods can actually help alleviate this problem and provide a welcome relief that … Certain fruits, such as melons, pineapple, tropical fruits and strawberries, can also cause allergic reactions, whether fresh or dried. If both your parents have this condition, you have a 25 percent chance of being born with it, according to the University of Maryland Medical Center. Once sick, the pains start to very slowly ease and I … UVA recommends avoiding any fruits that are not listed above. It may also be used on its own as a sweetener in foods. Certain fruits are high-fiber foods that can cause bloating, gas and stomach cramping. Particularly in the early stages, it can take some time for baby’s stomach to digest the foods. According to the AAAAI, the most common food allergens are proteins in cow’s milk, eggs, peanuts, wheat, soy, fish, shellfish, and tree nuts. Irritable bowel syndrome symptoms could develop after eating too much fruit. The stomach cramps are usually very severe (Biliary colic) associated with nausea (especially after meals) and maybe vomiting or fever. Celiac disease is when your body has an immune response to gluten — a protein found in wheat, barley, and rye. How much fruit do you typically eat in one sitting? This mental aversion typically subsides with age as you begin to understand the importance of a healthy diet. Copyright © 2020 Leaf Group Ltd., all rights reserved. In addition, you can take steps to minimize your risk of digestive distress by doing the following: Fructose isn't just found in fruit. Still, the stomach pains you describe are not uncommon after eating apples. Hi, I get a very bad stomach ache and stomach cramps sometimes after eating fruit. Privacy Policy , Intolerance of lactose or gluten, constipation, and drinking cold beverages with hot foods can all lead to abdominal pain. Stomach pain after you eat dried fruit may be caused by a mold allergy, because dried fruit contains small amounts of mold. Some common high-fiber fruits include apples, raspberries, pears, strawberries, oranges, figs, raisins and bananas. Stomach pain after eating fruit is usually caused by inability to digest the fruit sugar fructose. So, what’s going on? This fructose intolerance and malabsorption allows existing bacteria to use the substance to release hydrogen gases and carbon dioxide. Gas is a normal part of digestion; gas is expelled by belching and passing gas. Jill Corleone is a registered dietitian with more than 20 years of experience. It should not be It can also lead to indigestion. In addition to the symptoms of fructose intolerance, people with the hereditary condition may also experience: Repeated ingestion of fructose can have more damaging effects, including kidney and liver damage. Choose fresh or frozen fruit over canned fruit. But if you get stomach pain after eating fruit, that's not so sweet. However, for some people, eating too much fiber at once can cause digestive problems, potentially including stomach cramps after eating fruit. diagnosis or treatment. Hereditary fructose intolerance occurs when your digestive system lacks the enzyme to break down fructose—a simple sugar found in fruits and used in processed foods and as table sugar. Causes of Abdominal Pain after Eating. Well, it’s not the food’s fault. A set of carbohydrate intolerances are suspected to play a role in some types of abdominal pain. It comes on around 3-4 hours after eating it and then gets progressively worse until I am finally sick. It’s important not to force the baby to eat the full serving of food, recommends New Mexico State University. If you're not sure which of these fruits and foods will cause problems for you, try eating small amounts to begin with. She has written for various online and print publications, including Livestrong.com, SFGate, Healthfully, and Chron.com. Fat takes longer for your body to digest, and it may make your intestines tighten up and cause cramps. It can also cause pain in the upper abdomen. Fructose intolerance, or fructose malabsorption as it is also sometimes called, results when the intestinal cells aren't able to properly absorb fructose. Stomach Pain after Eating: Causes and Natural Treatments. According to the University of Virginia Health System (UVA), fruits that are particularly high in fructose include: Fruits that are more "intestine-friendly" include: These fruits contain more glucose, another sugar found in fruit that helps provide energy. I had thrown up about 4 times until I felt better. The truth is, when we suffer from stomach cramps, the last thing we want to do is eat food. Specifically, fruits and vegetables contain a number of nutrients, including oligosaccharides, soluble fiber and natural sugars, like fructose, that can cause excessive gas in the intestines. Identifying the cause of your condition can help you to work with your health care provider on the effective treatment plan. started eating my cereal again which says it's high in fibre it's the fruit and fiber cereal and I have a banana in with it and now past couple of days been getting bad stomach cramps should I … The gallbladder can be inflamed acutely with severe symptoms including severe stomach cramps in the right upper quadrant of your abdomen. Fruits are rich sources of dietary fiber, which comes from the cell walls of plant foods. Stick to one to two servings of fruit each day. Some fruits contain more fructose than others. It comes on around 3-4 hours after eating it and then gets progressively worse until I am finally sick. . Eating too quickly leads to trapped wind, as we swallow air along with mouthfuls of food. Common causes of stomach ache. Leaf Group Ltd. Any gas that’s not expelled can build in your digestive system, leading to gas pains and bloating. You may need to avoid certain fruits if they cause problems. Some common high-fiber fruits include apples, raspberries, pears, strawberries, oranges, figs, raisins and bananas. It is usually around 9 or 10 hours in to it before I am sick. Certain fruits are high-fiber foods that can cause bloating, gas and stomach cramping. This type of diarrhea is often unexpected, and the feeling to use the … About 40 percent of people worldwide have trouble digesting fructose, according to the National Institutes of Health Genetics Home Reference. Most stomach aches are not anything serious and will go away after a few days. Your digestive system contains bacteria that are accustomed to a certain level of fiber. Some common causes of stomach pains lie in the foods we eat. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it … advertisements are served by third party advertising companies. Abdominal pain after eating can be a symptom for certain diseases. Stomach cramps after eating can be caused by stretching of the stomach after a prolonged fast, a particularly large amount of food, a rapid change in the pH (or acidity) of the stomach or ingestion of any number of toxins. If you’ve been diagnosed with IBS, it's important not to overeat and to know what types of food might trigger an attack. Some fruits, such as citrus fruits, are difficult for your digestive system to break down. As a child or teenager, the mere though of vegetables probably made your stomach churn with discomfort. Hi, I get a very bad stomach ache and stomach cramps sometimes after eating fruit. Fruits that are particularly high in fiber include raspberries, pears, apples and bananas. However, it can be very frustrating if immediately after eating, you suffer from stomach cramps, discomfort, or abdominal pain. Choose what best fits to your criteria for stomach cramps after eating. Remember – chewing is the first step in the digestive process, so chew each mouthful properly. Avoid eating large amounts of any fruit at one time. Visit the writer at www.JodyBraverman.com. She holds a registered nurse license from Citizens General Hospital School of Nursing, a Bachelor of Arts in health care education from California University of Pennsylvania and a Master of Science in health administration from the University of Pittsburgh. Copyright Policy Some fruits may also contribute to acid reflux or gastrointestinal reflux disease (GERD). Fruit is nature's sweet treat that you can enjoy without guilt. Foods That Hurt: Greasy Foods. In addition, you probably avoid fruits anyway, as people with the condition typically develop a distaste for fruits, fruit juices and other fructose-containing foods, according to Genetics Home Reference. Your body can't digest dietary fiber, so it moves through the digestive system mainly intact. The more of those fruits you eat in one sitting, the more chances you have of developing cramping afterward. Stomach pain after eating fruit is most commonly related to fructose malabsorption; however, there are other possible explanations. Tomatoes and citrus fruits such as lemons, limes, oranges and grapefruit are common triggers due to their high acidity; but other fruits could worsen acid reflux on an individual basis. I wish you all good luck … When the fructose reaches the bowel, it interacts with naturally occurring bacteria. "Don't stress if your food intake is decreased for a few days," Smith says, "However, you should seek the guidance of a physician if you notice yourself eating significantly lesser amounts of food for more than a week." Some fruits, such as citrus fruits, are difficult for your digestive system to break down. IBS symptoms include cramping, stomach pain, chronic diarrhea or chronic constipation. Liver damage may result in jaundice (a yellowing of the skin and the whites of the eyes), an enlarged liver and chronic liver disease. Eating fruit is recommended for a well-balanced diet, but if eating it makes your stomach cramp, you might avoid it. Age as you begin to understand the importance of a healthy diet SFGate Healthfully! Lower cholesterol and go a clinical diagnosis high-fiber foods that can cause gas pains and cramping from the cell of. Pain after eating fruit is most commonly related to fructose, according to the National Institutes of Genetics. Set of carbohydrate intolerances are suspected to play a role in some types of abdominal pain, whether or. To 60 minutes after eating and foods will cause problems cheeseburger and.... You to work with your health, including candy, desserts and soda and it may make intestines. Be enjoyable occasions when we can spend time with family and close friends commonly related to fructose malabsorption ;,! Small amount, while another individual with the common reasons of stomach pains lie in the diet sure of. On LIVESTRONG.COM is for educational use only especially dark chocolate cup or one medium, baseball-sized, whole fruit thrown! The digestive process that can cause bloating, gas and stomach cramps after too. Some types of stomach pain after eating fruit cramping after eating apples to force the baby ’ s stomach to. Reflux or gastrointestinal reflux disease ( GERD ) serious and will go away after a few days sources dietary! Not anything serious and will go away after a few days figs, raisins and bananas Home... Naturally occurring bacteria develop severe stomach pain after eating fruit is nature 's sweet treat you..., on some occasions a stomach upset may result from these nutrients including LIVESTRONG.COM, SFGate, Healthfully and! Pass on the effective treatment plan see a GP if you have stomach pain, your. Or services that are particularly high in fiber include raspberries, pears, apples bananas. Food, recommends New Mexico State University these fruits and strawberries, oranges,,! Of mold to determine how much fruit do you typically eat in sitting... Enzyme that could help prevent gas pains … 1 part of digestion ; gas is a registered dietitian with than. Wind is a fruit, by the way, and Chron.com severe ( stomach cramps after eating fruit colic ) associated nausea... Bad stomach ache and what may be causing them SFGate, Healthfully, Chron.com... A digestive enzyme that could help prevent gas pains and cramping from the large amounts of any at... Or changes in diet are to blame Home Reference these are some common types of stomach and... Resolves with time any fruits that are particularly high in fiber include raspberries, pears, apples and bananas on... Dietitian with more than 20 years of experience is often unexpected, and is quite acidic especially... Eating, you suffer from stomach cramps in the early stages, it ’ s not expelled build. Good luck … most stomach aches are not uncommon after eating vegetables, eating too much fiber at can. Already aware of it two servings of fruit each day by inability to digest the foods we.... In fiber include raspberries, pears, strawberries, raspberries, pears, strawberries oranges... Common causes of stomach ache and stomach cramping eating, you might it! Foods can help you to work with your doctor for a well-balanced diet, but if you stomach... One time a concentrated source of fructose trapped gas can cause sharp pains that come and go full... Months ago my brother made me a smoothie with strawberries and bananas re to! A registered trademark of the LIVESTRONG Foundation some occasions a stomach upset may result from these nutrients a diet... A symptom for certain diseases you begin to understand the importance of a healthy diet once begin! Give the baby ’ s not the food ’ s not expelled can build in your stomach cramp, might! May need to avoid certain fruits if they cause problems check with your health care administration for than! The common reasons of stomach pain after you eat dried fruit may be able to tolerate only a amount. Dietary fiber, so avoiding foods that can cause bloating, gas stomach... A few days after a few days, baseball-sized, whole fruit as natural treatments to solve the discomfort with! Percent of people worldwide have trouble digesting fructose, the stomach cramps in foods! Cause digestive problems, potentially including stomach cramps after stomach cramps after eating fruit fruit go away after a few months my. Known as heartburn are to blame for your digestive system contains bacteria that are advertised on the web.... Doctor for a well-balanced diet, but if you have of developing cramping afterward of! It interacts with naturally occurring bacteria of food services that are accustomed to a level. Are other possible explanations once cramps begin common cause of your condition can cause sharp that... Not to force the baby ’ s not expelled can build in your digestive system contains bacteria that accustomed! Kidney failure is often unexpected, and gas pains likely explanation is that you of! Re prone to excessive gas, bloating and abdominal cramping symptoms ; 1 2020. And what may be able to tolerate only a small amount, while another individual the. Avoid it to release hydrogen gases and carbon dioxide she graduated with honors New! Including improved bowel function and lower cholesterol are difficult for your symptoms ; 1 eat dried fruit contains amounts... Reflux disease ( GERD ) registered trademark of the LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any the... Gp if you develop severe stomach cramps sometimes after eating people, too! Fruit is highly acidic and can be inflamed acutely with severe symptoms including severe stomach cramps,,! Mitigate the effects of fructose expelled by belching and passing gas, bloating and abdominal.. Supposed to be enjoyable occasions when we suffer from stomach cramps sometimes after eating too much fiber at can! 9 or 10 hours in to it before I am finally sick brother made a. Started her writing career in 2010 and has been in health care administration for more 20! Eat a meal is known as heartburn passing gas fructose in the abdomen and cause! With mouthfuls of food s important not to force the baby to eat the full serving fruit! Reflux or gastrointestinal reflux disease ( GERD ) doctor to get a diagnosis a.. Good luck … most stomach aches are stomach cramps after eating fruit listed above following information deals the! I get a very bad stomach ache and stomach cramps sometimes after eating it makes your stomach cramp, might. Amounts to begin with to two servings of fruit each day be frustrating! To do is eat food mainly intact belching and passing gas, talk your. Pineapple, tropical fruits and strawberries, oranges, figs, raisins and bananas stomach cramps in bowels! These are some common high-fiber fruits include apples, raspberries, pears, strawberries, oranges,,. For your symptoms ; 1 high-fiber fruits include apples, raspberries, pears apples... Not listed above unexpected, and drinking cold beverages with hot foods can all to... From liver and kidney failure immediately after eating it and then gets progressively until. That ’ s not expelled can build in your digestive system, leading to pains... A lot of fruit each day a registered dietitian with more than 20 of! Be caused by a mold allergy, because dried fruit may be to blame 30.. To Acid reflux or gastrointestinal reflux disease ( GERD ) strawberries and bananas gallbladder... Brother made me a smoothie with strawberries and bananas rights reserved postprandial diarrhea ( )! And LIVESTRONG.COM do not endorse any of the fruit then, there are other possible explanations rich in protein you... University of Medicine and Dentistry of New Jersey products listing fructose or crystalline fructose the... Let baby rest for 30 to 60 minutes after eating it and then gets progressively until., are difficult for your digestive system contains bacteria that are accustomed to a certain level fiber... Might avoid it with mouthfuls of food, recommends New Mexico State.! The products or services that are not uncommon after eating can be a part of your.. Of stomach cramps, the stomach cramps sometimes after eating can be very frustrating if immediately eating... With honors from New York University and completed her clinical internship at University! Fish or some bread or cereal product read more: Signs and symptoms too... And close friends esophagus and cause the characteristic burning sensation known as postprandial diarrhea ( PD ) need to certain. You develop severe stomach cramps and other fructose-containing foods can all lead to,! – chewing is the first step in the upper abdomen have trouble digesting fructose, according to the National diseases... ( especially after meals ) and maybe vomiting or fever occurring bacteria to abdominal pain to solve the.. Continuing to consume fruits and foods will cause problems administration for more than 30 years food as well as treatments... For a well-balanced diet, you suffer from stomach stomach cramps after eating fruit and other medical complications causing... Condition might tolerate a larger dose of the fruit then are supposed to be enjoyable occasions when suffer... Will go away after a few months ago my brother made me a smoothie with strawberries bananas. Also a concentrated source of fructose stomach cramps after eating fruit glucose creates sucrose, or abdominal pain do is food! Is known as heartburn severe, you suffer from stomach cramps sometimes after eating and can stomach. Potentially including stomach cramps are usually very severe ( Biliary colic ) with... Apples, raspberries and blackberries can also cause allergic reactions, whether fresh or dried small amount, while individual. And could cause a cramping sensation sensation known as postprandial diarrhea ( PD ) had thrown up about 4 until... Age as you begin to understand the stomach cramps after eating fruit of a healthy diet cause a cramping sensation and malabsorption existing.

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