Combine all ingredients in a blender and blend until smooth. Sounds so yummy and peach season is upon us! 1/2 can of chunk pineapple with its juice What do you get with 9 Gorgeous Green Smoothies? And if you’re in need of something refreshing even if the sun isn’t shining on you at the moment, this Peach and Orange Juice Smoothie will definitely put you in a summery mood. 1 cup peach yogurt Refreshingly Great Taste Each delicious sip of Simply Peach is like a visit to the orchard. http://marcroftfam.blogspot.com/2012/08/recipe-chocolate-peanut-butter-smoothie.html We make smoothies or pops with it and love them! If you don’t have a Citrus Juicer, you can just use your hand to give the oranges a really good squeeze. We usually just throw stuff in until it looks good, but I think that’s about it. Peach-Orange Smoothie Instructions I have had great success with all that i have tried so far! I am highlighting this recipe on todays’s hearth and soul blog hop. However it doesn’t feel right wasting a whole day of our weekend being too weak and tired to do anything. I need to remember that I can still give my body and digestion more of a rest one day a week by just eating raw fruit and veg. I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!! I do have a favorite chocolate smoothie… Just posted it today (I had been waiting for better pictures but I need to share it!) I broke my fast with a traditional green smoothie (Citrus Cooler) followed by a green thickie and with each mouthful I felt more energy returning to me. The first time my sister asked me to post a smoothie recipe, I actually laughed to myself but I posted our favorite combination for her. It’s tasty, my friends, tasty. Have you had any experiences with fasting? I think a day of just eating fruit or vegetables or the juices is a good rest for your body. Great recipe!!! To add to the healthy factor I add a giant handful of Spinach and a tablespoon of chia seeds. Many thanks. 2 tablespoons honey Are you feeling run down and are struggling with ever increasing health problems? Your smoothie looks great! I have been thinking about doing it once a week lately too…although I’m not sure I would go the all water route. My smoothie-making methodology usually consists of throwing a bunch of smoothie-appropriate stuff in the blender and calling it good. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight. I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not! 1 cup fresh or frozen mango Recipe Source: found via Pinterest, originally from here. The next morning I woke up feeling absolutely starving and very weak. If you missed my round up of all the smoothies I’ve been drinking in the first week of the challenge you can have a look here. Required fields are marked *. for 10 oz.serving: 179 Calories 2 g fat (1.5 g sat.fat, o trans fat,) 6mg cholesterol 52 mg sodium 600 mg potassium 38 carbs (30 g sugars,2 g dietary fiber) 5g protein Instructions. Used different ingredients. Life continued to be as busy as it always is with a baby so I didn’t get much time to pray, read or reflect. For major health improvements I would recommend the 80/10/10 diet. Serve with dollop of whipped cream for added effect. A lot of it is tasteless, and I’ve had to hunt far and wide to find a good source for my peaches, but now I have found the most gorgeous peaches, the sweet taste that I remember from my childhood fruit that I didn’t think I’d be able to find again has returned. Advertisement - Continue Reading Below Yields: 2 servings A totally bombastic blend. Commentdocument.getElementById("comment").setAttribute( "id", "a1e381f9a1b85991d02b5f24bc4f9ac7" );document.getElementById("c08a1a06c7").setAttribute( "id", "comment" ); Hi, I’m Katherine. But after a few days (not continuous fasting – I mean one day a week) my body started to understand and adapt. I think family needs to come first at this stage of my life. For some reason I don’t drink smoothies very often, but my children love them. Follow @melskitchencafe on Instagram and show me the recipes you are making from my blog using the hashtag #melskitchencafe. My fasting has unfortunately stopped recently. Ingredients If it is too thin, add some ice cubes or more frozen fruit. Sure the first few days when you start fasting are the toughest ones. ","position":1,"name":"Combine all ingredients in a blender and blend...","url":"https:\/\/www.melskitchencafe.com\/peach-orange-smoothie\/#mv_create_625_1"}],"keywords":" honey, nutmeg, orange juice, peach yogurt, peaches, frozen","nutrition":{"@type":"NutritionInformation","calories":"0 calories","carbohydrateContent":"0 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fiberContent":"0 grams fiber","proteinContent":"0 grams protein","saturatedFatContent":"0 grams saturated fat","sodiumContent":"0 grams sodium","sugarContent":"0 grams sugar"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4","reviewCount":16},"url":"https:\/\/www.melskitchencafe.com\/peach-orange-smoothie\/"} The first time I went on fasting all I felt was hunger and tired. I am so anxious to try the goat cheese raviolis you posted on April 25th but am not sure how to serve them. So do I feel disappointed that I didn’t continue fasting once a week like I planned? If you buy a carton of orange juice from the shop it’s basically just sugar water, not much healthy left in it apart from some vitamins that have been added in later. I’ll have to try it tonight! I still have peaches I froze from last year, so I’d better use them up so I can freeze some more! The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. I would definitely like to return to fasting though at some point. Now, the smoothie posts are some of my most popular recipes. Yield: 2 c. frozen strawberries I love just trying new things, and I couldn’t tell if it was suited to me until I tried it. Gradually add ice cubes through hole in blender lid, blending until smooth after each addition. Did you sign up for the Smoothie Challenge over at Colourful Palate? PREP: Start by preparing the fruit you'll top the bowl with. How is that possible? Print I’m glad I tried it because now I know it’s not as hard as I thought it was going to be and I’m motivated to do it again when the time is right. I do have an Electric Citrus Juicer which was very cheap but I wouldn’t bother with it for such a small amount of juice. made this today for the kids. We both loved it. 1 cup fresh or frozen peaches Your email address will not be published. Thank you for all your amazing recipes. Follow @melskitchencafe on Instagram and show me the recipes you are making from my blog using the hashtag #melskitchencafe. Remove the stem and half the strawberry … Vitamix Blender https://superkingmarkets.com/blogs/recipe/orange-peach-smoothie-1 Thick and healthy fruit drink with apple, banana and orange juice. I’m definitely going to try fasting again once I’ve had my baby and they are a little bit older. The smoothie I love to make consists of frozen blueberries, peach yogurt & orange juice ~ so simple, so yum! Fresh ginger packs a flavorful punch. Your email address will not be published. If you don’t have pineapple juice on hand, orange or apple juice would work well in this smoothie too. No not at all. Or use a tropical juice … This is the fastest method I know with the least amount of washing up. Prep Time: It is one of the handiest kitchen gadgets I’ve ever bought and one of the most used. https://www.allrecipes.com/recipe/232903/peach-banana-smoothie FREE  Smoothie For Weight Loss  SIGNATURE RECIPE, Here's how to watch the fat fall away and your energy soar in just 9 days. I could only fast at the weekend as I wouldn’t have enough energy to look after my baby when my husband wasn’t there. Thank you so much for sharing your experience. 2 small peaches or 1 large peach peeled, sliced and frozen (or about 1 cup frozen … That’s really helpful for me to hear and encouraging as I don’t know anyone who fasts so don’t know what’s normal. 1 cup ice. Total Time: Thank you. We only get 2 days together when he’s not working away so I can’t really justify spending one day not well enough to enjoy it as a family. I have to give this a try! frozen blueberries (if I have fresh blueberries I add a handful of ice) 1c. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 1 Cup Water (If you are drinking this straight away use a cup of ice instead) raspberry juice I would only recommend juice straight from the fruit. For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle So You Can: * Shed your excess weight without cravings, * Triple your energy levels without coffee. This smoothie looks so delicious, Mel! 2 cups light, no sugar added ice cream 2 large peaches, sliced (about 2 cups) ½ cup fresh-squeezed orange juice 2 tablespoons ground flaxseed Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies. And it usually is pretty good (except for the time I got the hankering to put in peanut butter, banana, oatmeal and spinach for a protein/vitamin boost…bad, so very bad). Chai spiced frosting sounds gorgeous. ... ¾ cup Tropicana No Pulp orange juice Nutritional information. Try a Raw Food Fast for one day each week for improved health. Green Thickies: Filling Green Smoothie Recipes, Complete Meal Green Smoothie Recipes & Diet Plans. I have no idea on the amounts I just add it all in and turn on the blender – test taste and add what’s needed…. I’m heading over to have a look! It is perfect for summer or any time of year if you can get hold of frozen peaches. Its’ as easy at that. I totally transformed my health by following that diet and felt amaazing after an initial detox. Comments always put a smile on my face, so please take a minute to say hello below. I will update you about my experiences with fasting so far. We love smoothies here, and this was delish! I too slept straight for two hours in the afternoon (I guess that’s because I became so tired) and woke up lightheaded. . If you have a favorite smoothie recipe, don’t hold out on me – share, pretty please! Serve immediately. A lot of people in other countries can only afford to eat one meal a day so it helped me focus on people who don’t have as much as we do and I felt very blessed for what I’ve got. Category: Smoothie Spiritually I didn’t feel much difference. Is fasting a good idea? From Fat and Fatigued To Lean and Loving Life In 4 Months. Thank you so much for highlighting it on the hearth and soul blog hop. I have to admit, I’ve scoffed in the past at smoothie recipes. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept. I think the nutmeg would definitely make a difference. I think it’s manageable once a week but a water fast is hard, it’s a shame life is so busy for us. The smoothie is equally … Thanks Mel! Recommended Products Three Years Ago: Moo Shu Noodles, {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Peach-Orange Smoothie","author":{"@type":"Person","name":"Mel"},"datePublished":"2018-11-28","recipeYield":6,"image":["https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-320x320.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-480x360.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-480x270.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image.jpg"],"recipeCategory":"Smoothie","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["2 cups fresh orange juice (or good quality store-bought like Simply Orange)","1 cup peach yogurt","2 cups frozen sliced peaches","2 tablespoons honey","1\/4 teaspoon ground nutmeg"],"recipeInstructions":[{"@type":"HowToStep","text":"Combine all ingredients in a blender and blend until smooth. 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