Nothing to cook, which is so great … ¼ tsp. Print Ingredients. 1/4 cup yogurt (I used Chobani plain nonfat) 1/2 tablespoon PB2 (I’m sure that regular PB would work just as well and probably give it an even creamier consistency) ~3 tablespoons pumpkin; Dash each of Truvia (or any sweetener of choice), cinnamon, and pumpkin … Ingredients: 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt 1 cup fresh pumpkin … Of course, I don't get to count my yogurt treat as a fruit/vegetable serving (since it doesn't include 1/2c real pumpkin like yours does), but its super quick to put together, and the pumpkin … For the chips, brush butter on each tortilla and sprinkle with cinnamon sugar mixture. Pumpkin Yogurt Dip Recipe. Place pumpkin, cream cheese, almond butter, maple syrup, vanilla, and pumpkin pie spice in a medium mixing bowl. In large bowl, combine all ingredients until thoroughly mixed. Add the heavy cream and continue to beat on medium-high until very thick and fluffy. Have fun in MKE : ), And love your creative dress-making ideas! Too funny. Our best tips & recipes to perfectly sublime smoothies! OMG I can’t believe it’s Halloween weekend. I, too, loved Hey Arnold! Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. It’s really easy and really great if you have some leftover pumpkin sitting around! Halloween is one of those holidays that’s just fun. Set aside in the refrigerator. Serve the dip with the crisp pie chips or other optional dippers. Da hell. For your viewing pleasure: Anyways- I’d love to hear what all of you are planning to be this weekend. Sign up for our email communications to be the first to hear about new products, giveaways, and get special savings delivered directly to your inbox! pumpkin pie spice. And that’s a great idea to use the dip with overnight oats, I must try it. It’s super simple and actually really tasty. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! I also feel like it’s really the only time when you can dress a little bit slutty and get away with it —> especially if you go funny + weird + skankalicious. Combine yogurt, pumpkin puree and pumpkin pie spice in a bowl and whisk until completely smooth. ;-D lol, We won’t be dressing up as we’ll be visiting family and travelling, but have a great time, can’t wait to hear all about it! Just trying to figure my calories per serving. All Rights Reserved, Copyright © 2020 Belfonte Ice Cream & Dairy Foods Co. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt. This Pumpkin Greek Yogurt Dip is packed with protein thanks to the peanut butter and Greek yogurt and is sweetened only with real maple syrup! Snapchat will be the first to know what I go with . For the Pumpkin Yogurt Dip 2 cups plain Greek yogurt 1/2 cup pumpkin puree 1 teaspoon pumpkin pie spice 2 tablespoons maple syrup This field is for validation purposes and should be left unchanged. Make this delicious pumpkin yogurt dip with just a few simple (and healthy) ingredients! Right before serving, garnish with a border of ginger snaps. I served it with some apples and pretzels, but pretty much any vessel will work. Refrigerate until serving. 2 tsp. Add the pudding and Greek yogurt, along with the spices and mix well. Perfectly oven roasted pumpkin: an easy, versatile recipe for roasting pumpkin, you can enjoy the spicy pumpkin wedges with yogurt dip or as a side dish. ¾ c. canned pumpkin puree. https://hip2save.com/recipes/easy-pumpkin-pie-dip-just-3-ingredients She started this website in 2010 as a way to share her love for real food and wellness. (Add caramel drizzle before serving.) Just made them both! OMG I love your college Halloween outfits!!!! Stir until completely mixed. (and see IG photos ;-D). With a blob of almond butter on top…OMG. 1/2c TJs greek (nonfat, plain) yogurt, plus 1 TBSP TJs pumpkin butter = 100 calories. 6 ounces, low fat cream cheese, room temperature ⅓ cup, reduced fat Greek yogurt 15 ounces (1 can) roasted pumpkin, no sugar added 2 ½ teaspoons … Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. I still haven’t 100% nailed down my costume. 25. Fill your pumpkin with dip … Our best tips & recipes to perfectly sublime smoothies! Made with just 5 ingredients, this fluff dip tastes just like the good part of Pumpkin Pie, but it’s not … I was craving a protein-packed snack, and their yogurt … This roasted pumpkin is my last recipe in this Pumpkin … ; Use electric beaters (or a mixer) to mix together until fluffy (you can also use a food processor, but beaters are best for fluffiness! Refrigerate for at least one hour. Healthy Pumpkin Pie Dip Recipe. If for some reason you have some dip left over…MAKE YOSELF SOME OVERNIGHT OATS. I have to say that I used to have an aversion … Mark is throwing a H-ween party at his house tonight and that is something I don’t want to miss! As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. I booked a last minute trip to Milwaukee knowing that I would kick myself if I didn’t. I feel like it gives me a great excuse to be a little bit weird for an entire weekend (oh wait, I don’t need an excuse). Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. Kind of like a trashy prom dress! In a mixing bowl, combine pumpkin puree, yogurt, pumpkin pie spice, and vanilla … Mix on medium speed with a hand mixer until it softens and it becomes smooth. Btw I love the white trash dress concept! The Best Ever Gluten Free Pumpkin Waffles. Easy Pumpkin Parfait. ).Add coconut flour and beat until mixed and dip … So dis pumpkin yogurt dip. vanilla extract. Are the nutrition facts posted for the dip or the oats? 1 c. non-fat vanilla greek yogurt. In a bowl, mix all ingredients together. In a mixer, combine the pumpkin puree and Cool Whip until well mixed. I added in my recipe in the recipe card above. 1 cup Mountain High Yoghurt, plain 1/2 cup pumpkin puree 1/4 cup brown sugar … Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin … Put the pumpkin puree, light brown sugar, cream cheese, pumpkin pie spice and salt in a large bowl and beat with an electric mixer on medium-high speed until completely smooth. Learn how to cook roast pumpkin perfectly! Spoon the dip into a serving bowl and top with crushed … Preheat oil to … Place all ingredients in a jar and mix. Here’s what you need: WAM BAM. That was an awesome show. Don’t let those pumpkins go to waste! 5 Secrets to Healthy & Delicious Smoothies It’s also so quick to whip up, simply combine canned pumpkin with brown sugar, pumpkin spice, cinnamon, vanilla, yogurt and whipped cream and let it chill. Those white trash and Twister dresses look awesome! At least that’s what I did and it was genius. Your dip looks delicious. Let sit in the fridge for at least 2 hours or overnight. Stack until all … Directions. Apparently I like making dresses out of weird things. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt1 cup fresh pumpkin puree1/4 cup maple syrup1 tsp vanilla extract1/2 tsp ground ginger1/4 tsp nutmegSliced apples, graham crackers, or vanilla wafers to serve. Healthy Pumpkin Pie Dip - a yogurt dip that kids will love to dip fruit and graham crackers into. Combine the yogurt, pumpkin and pumpkin pie spice either directly in the container or in a small bowl. I’m going back and forth between a “grandma” (because I recently NAILED the grandma accent) or Helga from Hey Arnold (because she is one of my childhood favs…and she has a unibrow). Transfer to a dip bowl and keep refrigerated until ready to serve. Serve with sliced apples, graham crackers or vanilla wafers. Some of my favorite costumes from past Halloweens include: Twister (I made a dress out of a Twister board), Crazy Coupon Lady (I made a dress out of coupons), an 80’s workout lady, and White Trash (I made a dress out of a white trash bag). Pumpkin Fluff is a delicious dessert or a dip for your party appetizers and it screams of fall. Super excited! We recently took a trip to Walmart to stock up on snack-y goodies, and we picked up some Yoplait Greek 100 Whips to have on hand (shown above is our Walmart snack “haul”). Got leftover pumpkin? It’s boyfriend approved and I guarantee the kids will like it too! Directions Beat cream cheese, yogurt, brown sugar, pumpkin, and pumpkin pie spice in a medium bowl with electric mixer on medium speed until blended. This helps sweeten the dip since we are using less brown sugar than the original recipe calls for (1/2 cup vs. 3/4 cup) Cut your pie pumpkin and hollow out by removing seeds and insides. Peanut Butter Pumpkin Yogurt Dip for One. Is for validation purposes and should be left unchanged before serving, garnish with a hand until. To cook, which is so great … Mix on medium speed with a border of ginger snaps to what. That is something I don ’ t want to miss chips or other optional.... I must try it didn ’ t let those pumpkins go to waste H-ween at... S boyfriend approved and I guarantee the kids will like it too omg I love your college outfits... The dip with just a few simple ( and Healthy ) ingredients can be, are. Nonfat Greek Yogurt for a Healthy snack that will fuel your afternoons really tasty the founder of Fit Finds... 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