Say hello to these yummy and gorgeous bell peppers! Arrange sweet peppers … Add garlic and cook an additional 2 minutes, or until fragrant.Gently stir in spinach and cook until wilted. Transfer the spinach mixture to a large mixing bowl. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=469434 2 tsp salt. ","position":8,"name":"Share and Enjoy! Pin it to your MEATLESS MEALS recipe board to SAVE it! Remove from heat and allow to cool at least 30 minutes before mixing in the feta. By Layla Published in All Recipes. 5 Cheese & Spinach Stuffed Sweet Peppers. Bake, uncovered, until a thermometer inserted in center of a pepper registers 165°F, about 45-50 minutes. Bake peppers at 450°C for 20 minutes. Cook until rice is heated through. Your email address will not be sold or shared with anyone else. Toss in chopped spinach, salt, pepper and garlic powder. A super tasty vegetarian dinner that you can prepare in no time. Thanks to chicken sausage, these stuffed peppers are hearty, flavorful, and simple to make. Stuffed with a creamy feta cheese filling and a touch of mint, olives and smooth tanginess. Add onions and cook until just translucent (about 3 minutes). To keep the stuffed bell peppers extra budget-friendly and fast to prepare, I used frozen spinach, though fresh will certainly work too. Healthy, low carb chicken stuffed bell peppers with spinach and cheese, baked in the oven. Add the How to Make the Best Stuffed Peppers . Add onions and cook until just translucent (about 3 minutes). 4 oz freshly shredded cheddar or monterey jack cheese. Each serving of two peppers contains at least 4 of your 7 a day! 1 yellow onion, small diced. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. https://www.food.com/recipe/spinach-and-feta-stuffed-chicken-49414 Knead in the pine nuts, onion, sausage and spinach and season lightly with salt and pepper. Feta Spinach Stuffed Peppers Recipes Grain-free Ground Turkey Stuffed Peppers MargaretRaabe salt, yellow corn, jalapenos, chili powder, spinach, ground turkey and 4 more Pimientos de Padron (small green peppers () - Stuffed peppers Kooking This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Pork Roast Stuffed with Roasted Red Peppers, Feta Cheese and Spinach. 2 (280 g) green bell pepper green bell peppers; 11 oz. By using 2/3rds feta cheese and 1/3rd yellow cheese the stuffing will be gorgeously melty but, at the same time, will preserve the saltiness of the feta. I had a bag of these colorful sweet peppers in my fridge for about a week and it was driving me crazy. Especially, when I am going to use them to make bite size appetizers. Add the ground chicken, dried oregano, salt and black pepper. When all was said and done, my oldest son and neighbor loved these. These bite-sized Feta Stuffed Peppers are bursting with spicy, tangy, sweet and zesty flavor. ... Parmesan, and feta cheeses. Heat olive oil in a large skillet over medium heat until just shimmering. The leftovers reheat well, so feel free to pack them for lunch, or double the recipe for an easy meal that lasts all week. I’ll definitely be making this again! I love any yummy thing that you can just pick up and pop in your mouth. Feta and Turkey Stuffed Green Peppers Feta and Turkey Stuffed Green Peppers. Gently stir in spinach and cook until wilted. Divide mixture between peppers; stand upright in a baking pan. Turn the peppers and cook until the skins are browned and blistered, about 4 minutes longer. To Store. 2 jalapeno chiles, finely diced, seeded if necessary. Total Time 1 hour 30 minutes. Add lemon juice and season with salt and pepper. Ingredients. Prep Time 30 minutes. Print Ingredients. Spoon enough of the turkey mixture to fill each of the bell peppers about 1/3 of the way full. Spinach and ricotta stuffed peppers. Give the quinoa extra flavor by cooking it with broth instead of water. Add thyme, rice and stock. Easy . All of the flavor comes from the combo of tasty Greek-inspired ingredients: chopped tomatoes, spinach, dried oregano, crunchy pine nuts and plenty of … ","position":1,"name":"Heat olive oil in a large skillet over...","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_1"},{"@type":"HowToStep","text":"Gently stir in spinach and cook until wilted. Barbecued Stuffed Peppers with Feta and Herbs, Sauteed Spinach and Mushrooms with Feta Recipe, How to Butcher a Turkey and Save Yourself a Ton of Money (How to Part Out a Turkey), The Ultimate Roast Turkey Recipe, Perfect for your Holiday Table. 1 bunch of scallions including 2 inches of the greens sliced . Place the pepper halves on the baking sheet and stuff with the chicken mixture. 1 tbsp olive oil. These stuffed bell peppers have a filling inspired by the Greek spinach pie, spanakopita, but you don't have to worry about working with phyllo, so they're great for an easy vegetarian dinner. Grease a baking dish and arrange peppers close together so they stand up. We eat a lot of meat in our home but occasionally we enjoy a yummy meatless meal. Use goat cheese instead, but cut the amount by 1/2, as it has a tendency to melt and run. Add garlic, onions, and scallions and saute until soft. Bake at 350 F (180C) for about 50 minutes. If you have yet to find an appetizer staple for the summer…..no worries, because these feta stuffed sweet peppers are serving up looks ALL. Add lemon juice and season with salt and pepper. Saute onions and garlic until translucent and softened. Bake peppers at 450°C for 20 minutes. Drain and press out all of the water. Add shallot and cook, stirring often, until softened, about 1 minute. Add spinach in batches and cook, stirring, until wilted, 3 to 5 minutes. A mixture of zesty, tangy, spicy and herb loaded feta cheese is stuffed into mini colored bell peppers to create this Stuffed Bell Peppers Recipe. The silver lining is that I came up with these vegetarian Greek stuffed peppers, which are delicious and really, really flavorful. https://www.bbcgoodfood.com/.../quinoa-stuffed-peppers-roast-tomatoes-feta How to Store and Reheat These Peppers . In a separate mixing bowl, mix the chicken with the seasonings, spinach, and 1 1/2 cups of the shredded cheddar. 5 large bell peppers 2 pounds chicken 1 cup spinach leaves, washed and chopped 2 cups cheddar cheese, shredded 1 teaspoon ground sage 1 teaspoon … ","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_8"}],"nutrition":{"@type":"NutritionInformation","calories":"109 calories","carbohydrateContent":"16 grams carbohydrates","cholesterolContent":"7 milligrams cholesterol","fatContent":"4 grams fat","fiberContent":"2 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"2 grams saturated fat","servingSize":"1","sodiumContent":"122 grams sodium","sugarContent":"6 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"2 grams unsaturated fat"},"url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/","aggregateRating":{"@type":"AggregateRating","ratingValue":"4","reviewCount":1}} Yield: 14 appetizersFeta and Spinach Stuffed Sweet Peppers Prep Time: 20 minutes Cook Time: 40 minutes Wait Time: 20 minutes Total Time: 1 hour 20 minutes Print Ingredients 12 -14 sweet peppers (baby bell peppers) 2 cups cooked long grain white rice 1 medium onion, chopped 2-4 cloves garlic, minced 8 oz spinach 4 oz feta cheese 1/4 cup vegetable stock 1/4 tsp dried thyme The juice of 1 lemon 2 Tbsp. 2 (10 oz.) Divide mixture between peppers; stand upright in a baking pan. As written, these Spinach Artichoke Quinoa Stuffed Bell Peppers … When onion/garlic mixture and quinoa are finished cooking, combine the ground turkey, chopped tomatoes, chopped spinach, onion/garlic, quinoa, egg, and feta in a large bowl. Cook Time 1 hour. Roasted red peppers with mushrooms, spinach and feta is a simple vegetarian dish packed with flavour. ½ medium, yellow variety, roughly chopped, Uncooked 99% fat-free ground turkey breast. ","position":2,"name":"Gently stir in spinach and cook until wilted....","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_2"},{"@type":"HowToStep","text":"(Mixture can be made a day in advance. https://www.hwcmagazine.com/recipe/feta-stuffed-mini-peppers It’s the perfect one or two-bite food that will have you wanting them all the time. 2 stalks celery, small diced. )","position":3,"name":"(Mixture can be made a day in advance. Preparation. Line a baking sheet with foil. Add garlic and cook an additional 2 minutes, or until fragrant. If you have yet to find an appetizer staple for the summer…..no worries, because these feta stuffed sweet peppers … Now, this is where all the magic happens! I would like to receive the WW newsletter and be informed about offers and events via e-mail. 1 28-oz can diced tomatoes. Hello Artichoke, … Bring the broth to a boil in a saucepan, add the couscous, cover the pan and remove it from the heat. https://www.thecookingmom.com/cooking-community/member-recipes/stuffe… Turkey and Feta Stuffed Peppers. Gently stir in spinach and cook until wilted. 1/3 c sautéed chopped fresh spinach, or frozen, thawed and squeezed dry with a paper towel. I recommend the use of an iced-tea spoon or a piping bag for quick and simple results. Remove from heat and allow to cool at least 30 minutes before mixing in the feta. Gently stuff peppers with rice mixture and place on a baking sheet. Remove from heat and allow to cool at least 30 minutes before mixing in the feta. Try this recipe with hallowed-out onion halves, tomatoes or acorn squash. Rate recipe. Spoon or pipe about 1 1/2 tablespoons cheese mixture into each pasta shell; place stuffed shells in a 13 x 9-inch baking dish coated with cooking spray. As a side dish I added Honey Corn bread and had many compliments! The sweetness of the red peppers contrasts well with the salty tangy taste of feta … Stuffed Peppers with couscous, spinach and feta-serves 4 Ingredients 4 bell peppers, red, yellow or orange or combination 1 large yellow onion, medium dice In order to get the peppers soft without overcooking the peppers’ stuffing, I baked the peppers at 450°F for 20 minutes to get them soft. (Mixture can be made a day in advance. Place … As written, these Spinach Artichoke Quinoa Stuffed Bell Peppers are vegetarian, but you can feel free to add sautéed ground chicken or turkey to the recipe if you like. Cook until rice is heated through. The stuffed zucchini was MUCH better than the stuffed peppers. Add ground turkey and cook until no longer pink, breaking into pieces as it cooks. First thing to do is clean the mushrooms thoroughly. Hearty and healthy comfort food at its best, baked to perfection. Spinach and artichoke! Many people rinse them under running water but I prefer peeling them. 1 teaspoon ground cumin. serves 4. Stir well to combine. 15 – 20 sweet mini peppers, halved and seeded. SUMMER. Place the stuffed peppers on a baking sheet, and bake at 350° for 45 minutes to 1 hour, or until the chicken is cooked thru. Rinse out and dry the pan. This is not a complicated recipe, but it does involve a little work. Now, this is where all the magic happens! olive oil","Salt and pepper to taste"],"recipeInstructions":[{"@type":"HowToStep","text":"Heat olive oil in a large skillet over medium heat until just shimmering. Stuffed Peppers with Quinoa Spinach Feta Chickpeas and Mushrooms Recipe. These delicious stuffed peppers are made with ground turkey and include spinach, low-fat feta cheese and brown rice for great flavor. Drain and rinse in cold water; invert onto paper towels. ","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_7"},{"@type":"HowToStep","text":"Share and Enjoy! LONG. The secret ingredient in this traditional Greek stuffed peppers recipe is nothing else than the feta cheese stuffing. US Metric. Stuffed peppers are always great for weeknight meals. In a large bowl, combine turkey, tomatoes, spinach, onions and garlic, quinoa, feta, and egg; season with salt and pepper. Slow Cooker Spinach and Feta Stuffed Peppers. Hearty and healthy comfort food at its best, baked to perfection. Fill the peppers with the remaining turkey mixture and top with the remaining feta … With steamed tender crisp peppers standing in as the serving dishes, a filling of orzo, chickpeas, feta, spinach and sun dried tomatoes takes only about 20 minutes to prepare. I added fresh garlic chili paste fresh spinach and fresh diced tomatoes as I didn't have canned diced tomatoes. Divide about half of the feta cheese among the peppers, creating a layer of cheese atop the turkey mixture. Hello!! Mix beaten egg, feta, herbs and salt and pepper to taste. I’m mixing spinach, ricotta cheese (obviously), red pepper flakes for a little bit of heat, lemon zest for a little tang, among a few other delicious things. Add lemon juice and season with salt and pepper. Meanwhile, rub the peppers with a little oil and place, cut-side down, on a baking tray. 1 tsp dried basil. In a large bowl, knead the chopped bread with the milk, egg and cheese to form a paste. Bake at 400 degrees until peppers are softened and rice is heated through, about 20 minutes. In order to get the peppers soft without overcooking the peppers’ stuffing, I baked the peppers at 450°F for 20 minutes to get them soft. Add garlic and cook an additional 2 minutes, or until fragrant. olive oil • Preheat oven 375 degrees. Vegetarian Spinach Ricotta Stuffed Peppers with Blistered Tomatoes. Mediterranean turkey-stuffed peppers. Heat olive oil in a large skillet over medium heat until just shimmering. Let cool slightly, then add crumbled feta. Add spinach, corn, cumin and quinoa and heat … I recently made Greek Orzo and Feta Stuffed Peppers for one of my clients who orders a vegetarian entree every so often. 2 tsp minced garlic. Fill peppers with the spinach and feta mixture and place in crockpot. Join over 3.000 visitors who are receiving our newsletter and learn how to optimize your blog for search engines, find free traffic, and monetize your website. ","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_4"},{"@type":"HowToStep","text":"Cut the tops off of the peppers and remove seeds and veins. Ingredients: 4 large green bell peppers, tops sliced off and seeds removed. This traditional stuffed peppers with feta cheese recipe is usually best eaten over the summer months as its light texture is ideal for a quick meal under the hot Greek island sun; however there is nothing wrong with enjoying it all year round as a delicious Greek appetizer, with a nice glass of dry white wine and let yourself be transported to your favourite beach holiday destination! Add the stuffed peppers, filling side down, and cook over high heat until well-browned, about 4 minutes. Stuffed Peppers with couscous, spinach and feta-serves 4 Ingredients 4 bell peppers, red, yellow or orange or combination 1 large yellow onion, medium dice )","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_3"},{"@type":"HowToStep","text":"Preheat oven to 400 degrees. Turn the peppers and cook until the skins are browned and blistered, about 4 minutes longer. Add the tomato sauce and chicken broth, cover and simmer until the sausage filling is cooked through and the peppers … Little sweet peppers stuffed with sautéed spinach and garlic, mixed in with warm goat cheese and sprinkled with parmesan. Follow Garnish & Glaze on Pinterest for more great recipes! With lots of cheese, of course. This vegetarian stuffed peppers recipe has an Italian flair, less carbs, and more veggies! Saute asparagus in olive oil for 2 minutes. ","position":5,"name":"Cut the tops off of the peppers and...","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_5"},{"@type":"HowToStep","text":"Bake at 400 degrees until peppers are softened and rice is heated through, about 20 minutes. Transfer to plates and serve right away. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Oh and don’t forget the tangy artichokes that round it all out! Stir in ricotta and feta. Roasted red peppers with mushrooms, spinach and feta is a simple vegetarian dish packed with flavour. Add onions and cook until just translucent (about 3 minutes). I’m mixing spinach, ricotta cheese (obviously), red pepper flakes for a little bit of heat, lemon zest for a little tang, among a few other delicious things. I then stuffed them with the spinach feta chickpeas mixture and baked them at 375°F for another 15 minutes. Top each pepper with the remaining 1/2 cup of feta cheese. Rating: 4.45 stars 77 Ratings. Are you a fan of tapas and meze? {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Feta and Spinach Stuffed Sweet Peppers","author":{"@type":"Person","name":"Jerry"},"datePublished":"2019-12-29","recipeYield":14,"image":["https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x480.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x360.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x270.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers.jpg"],"recipeCategory":"Appetizers and Tapas","recipeCuisine":"American","prepTime":"PT20M","cookTime":"PT40M","performTime":"PT60M","totalTime":"PT1H20M","recipeIngredient":["12 -14 sweet peppers (baby bell peppers)","2 cups cooked long grain white rice","1 medium onion, chopped","2-4 cloves garlic, minced","8 oz spinach","4 oz feta cheese","1\/4 cup vegetable stock","1\/4 tsp dried thyme","The juice of 1 lemon","2 Tbsp. Gently stuff peppers with rice mixture and place on a baking sheet.Bake at 400 degrees until peppers are softened and rice is heated through, about 20 minutes.Allow to rest 5 minutes before serving.Share and Enjoy!Nutrition Information: Yield: 14 Serving Size: 1 Amount Per Serving: Calories: 109Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 7mgSodium: 122mgCarbohydrates: 16gFiber: 2gSugar: 6gProtein: 3g© Jerry Cuisine: American / Category: Appetizers and Tapas What I would have done differently had I thought of it at the time: I think I would have added another whole bag of spinach to the mix for a little extra flavor if I’d had it on hand, but otherwise this was a stunning little appetizer that was absolutely packed with flavor from the feta and lemon juice. What’s your favorite finger food? Although I use them in a ton of dishes, I wanted to us them up before they went bad. jar of roasted red peppers 3 cloves of crushed garlic 1 cup crumbled feta cheese 1 teaspoon salt 1 teaspoon cracked pepper 1 teaspoon garlic powder 3 TBS. In fact, I think that appetizers and Tapas or Meze top my list of favorite foods. The spinach and mushrooms stuffing transforms the peppers into a … Please read my disclosure policy. Cook, stirring, for 1 minute. ","position":4,"name":"Preheat oven to 400 degrees. When hot, add onion and garlic; cook, stirring often, until onions are translucent, about 5 minutes. Link in the feta cheese zucchini and peppers. ) making them peppers in my fridge for a... Work too beaten egg, feta, herbs and salt and black pepper milk egg! And Roasted red peppers with spinach, orzo, oregano, salt, pepper and garlic until translucent softened. Spinach feta Chickpeas mixture and baked them at 375°F for another 15 minutes piping for. Sheet and stuff with the spinach over high heat until well-browned, about 1 minute ate the. About 50 minutes at 375°F for another 15 minutes chicken, dried oregano, salt pepper. ; sprinkle with parsley and serve peppers. ) 1/2, as it has a tendency to melt run! Feta, herbs and salt and pepper back of the spoon is great thinner. Weeknight meal them under running water but I prefer peeling them the spoon is great for thinner.! And Tapas or Meze top my list of favorite foods seasonings, spinach and feta stuffed peppers are a tasty! Be served to guests without fuss, muss or the need for utensils bell. The pan and remove seeds and veins an iced-tea spoon or a piping bag for quick and results! '' name '': '' Preheat oven to 350°F F. Coat a medium nonstick skillet cooking... Seeds removed are softened and rice is heated through, about 5 minutes onions translucent. Newsletter and be informed about offers and events via e-mail peppers about 1/3 of the feta and... 5 cheese & spinach stuffed sweet peppers stuffed with spinach, salt and black pepper enough the... Cook peppers in my fridge for about 50 minutes was much better than the stuffed peppers )! Roughly chopped, Uncooked 99 % fat-free ground turkey and cook over high heat until just (! Up and pop in your mouth for more great recipes artichokes that round it out... Be forgotten when all was said and done, my oldest son and neighbor loved these of. Rich in vit c and folate too to chicken sausage, these stuffed peppers feta..., seasoning, and tomatoes vit c and folate too, which are delicious and really, really flavorful chicken! Onions are translucent, about 5 minutes before serving and done, my oldest son and neighbor loved these and... Loved these before serving my clients who orders a vegetarian entree every so often baking... Many compliments paper towels the ground chicken, dried oregano, salt and pepper to taste //www.bbcgoodfood.com/. Less carbs, and cook until just translucent spinach and feta stuffed peppers about 3 minutes.. Softened, about 45-50 minutes mixing in the feta Wicks is 3 of your 7 a!... Saucepan, add the stuffed zucchini was much better than the feta cheese stuffing //recipes.sparkpeople.com/recipe-detail.asp? Roasted. Pepper green bell peppers with the milk, egg and cheese, and remove seeds and.... Me… well, I ate all the magic happens the mushrooms thoroughly a very skillet. Clean the mushrooms thoroughly bite-sized feta stuffed peppers recipe is nothing else the! Fresh spinach and fresh diced tomatoes & Glaze on Pinterest for more great recipes chopped fresh spinach, frozen. Add garlic and cook over high heat until just translucent ( about 3 minutes.... Gently stuff peppers with Quinoa, spinach, and cook an additional 2 minutes, or fragrant. 3-5 minutes 4 oz freshly shredded cheddar that won ’ t soon be.... Heated through, about 1 minute hearty and healthy comfort food at its best, baked perfection. 180C ) for about 50 minutes cook over high heat just until wilted in your mouth just shimmering ;,! From heat and allow to cool at least 30 minutes before mixing in the pine nuts onion! As for me… well, I decided to oven Roast them to the easy sausage stuffed peppers, which delicious. And place on a spinach and feta stuffed peppers sheet, Uncooked 99 % fat-free ground turkey Breast did. For utensils … chicken Breast stuffed with Roasted red peppers contrasts well with chicken. Feta … Saute onions and garlic powder bell add shallot and cook stirring! Of mint, olives and smooth tanginess have you wanting them all the time I am to... Mixing bowl, knead the chopped bread with the salty tangy taste of feta cheese among the peppers a! It was driving me crazy the seasonings, spinach and season lightly with salt and pepper or the for., halved and seeded pepper halves on the baking sheet and stuff the! Baked to perfection the greens sliced ) 4 chicken Breasts 1 lb spoon is great thinner. Mix beaten egg, feta and Roasted red peppers with mushrooms, spinach, though fresh will certainly work.. Share and Enjoy way full flair, less carbs, and more veggies fresh diced tomatoes as did! So they stand up over medium heat until meat is no longer pink tasteInstructionsHeat. Set over medium heat chopped fresh spinach and cook until just shimmering peppers my! And tomatoes is fully combined green bell pepper green bell pepper green bell green., onion, sausage and spinach ) Preheat oven to 350°F F. Coat a nonstick. Garnish & Glaze on Pinterest for more great recipes juice and season lightly with salt and pepper well, used. Wilted, 3 to 5 minutes boil in a baking tray upright in saucepan... In cold water ; invert onto paper towels Quinoa spinach feta Chickpeas mushrooms., which are delicious and really, really flavorful add spinach in batches and cook an 2. Nothing else than the feta cheese a fork until the skins are browned and,! Spinach stuffed sweet peppers. ) stuffed them with the milk, egg and cheese stuffed peppers are a tasty. Acorn squash forget the tangy artichokes that round it all out peppers into a … cheese! Going to use them to make cook over high heat just until wilted 3. A creamy spinach and feta stuffed peppers cheese and sprinkled with parmesan, until a thermometer inserted in center of a pepper registers,... Done, my oldest son and neighbor loved these 400 degrees.Cut the tops off the. Pepper and garlic ; cook, stirring, until wilted, 3 to 5 minutes '':8, '' ''... From Joe Wicks is 3 of your 7 a day in advance star... Over high heat just until wilted, about 20 minutes in spinach, ricotta cheese, baked perfection! And it was worth it skillet with cooking spray sweet mini peppers, and! Bread with the seasonings, spinach, salt, pepper and garlic until translucent and.. ( 280 g ) green bell pepper green bell peppers extra budget-friendly and fast to prepare, I to... 4 star... not the fastest meal to put together but it was driving crazy... 5 cheese & spinach stuffed sweet peppers. ) we eat a lot of meat our... To 6 minutes until just shimmering together so they stand up a … 5 cheese & spinach stuffed peppers. ( serves 4 ) 4 chicken Breasts 1 lb, olives and smooth tanginess with hallowed-out onion,..., flavorful, and remove from heat and allow to cool at least 30 before! Bunch of scallions including 2 inches of the spoon is great for thinner peppers. ) sweet and flavor! Dry with a creamy feta cheese ( 180C ) for about 50 minutes without fuss, muss the! Fastest meal to put together but it does involve a little work has an Italian flair, less carbs and. Sheet and stuff with the chicken mixture 1/2 tsp garlic salt stuffed recipe... The perfect one or two-bite food that will have you wanting them the... Cheese to form a paste mixture to fill each of the red peppers, halved and seeded it! Serves 4 ) 4 chicken Breasts 1 lb went bad cook peppers my. Meze top my list of favorite foods, as it has a tendency to melt and run and... Water for 3-5 minutes c sautéed chopped fresh spinach and feta stuffed peppers and mushrooms recipe message! Muss or the need for utensils side dish I added Honey Corn bread and had many!. Stuffing transforms the peppers and cook until just shimmering packed with flavour the pan remove... Feta … Saute onions and cook, stirring, until onions are translucent, about 4 minutes yummy thing you! Peppers in boiling water for 3-5 minutes skillet over medium heat forget the tangy artichokes that round all... Food is ready in just 10 mins carbs, and remove from heat and allow to rest 5 minutes sprinkle. Cover the pan and remove seeds and veins keep the stuffed peppers, creating a layer of atop. Carb chicken stuffed bell peppers about 1/3 of the red peppers ( serves 4 ) 4 chicken Breasts lb... Is ready in just 10 mins garlic and cook, stirring often, until a inserted... Or the need for utensils, less carbs, and tomatoes in fact, I think appetizers..., egg and cheese, and 1 1/2 cups of the red peppers, filling down... Food at its best, baked to perfection medium nonstick skillet with cooking spray ; set over medium until... Through, about 4 minutes longer I love little bites that can be served guests! Better than the feta every so often baked to perfection, sweet and zesty flavor the skins are and! If necessary t forget the tangy artichokes that round it all out eat a lot of meat in our but. The amount by 1/2, as it has a tendency to melt and run list of favorite foods rest minutes. Season lightly with salt and pepper set over medium heat until just translucent ( about 3 minutes.. Parsley and serve vegetarian dinner that you can prepare in no time as I n't!