Divide chicken strips evenly among pitas; top each gyro with 1/4 cup tzatziki sauce, tomato slices, red onion slices, and 2 tablespoons feta. Opaa! While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. They supply thiamin, vitamin B-12, folate and pantothenic acid. They’re a good source of phosphorus, 17 to 21 percent of the daily … 3 Glycemic Load . Serving Size: 2 ounce Serving Weight: 2oz (57g) Nutrient Value % Goal; Calories 209.1---Total Carbs 5.1g: 16.9% Net Carbs info: 4.6g: 15.3% Diab. 8 % 4g Carbs. For example, 100 grams of raw, skinless, and boneless chicken breast has about 114 calories. Prep only takes minutes and it’s packed with delicious flavor! https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki Plus, it will not take away the flavor of the meat and makes a natural taste … There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Turkey: 1 Chicken: 1. Common Serving Sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 gyro: 587: Related Types of Gyros: Chicken Gyro Sandwich: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) Daphne's Greek Cafe Fresh-Carved Gyros Plate: Arby's Roast … A 4 oz. Find more foods like Chicken Gyro meat 1 slice. All the essential minerals can be found in the leg and breast meat from chicken and turkey. If you always do what you've always done, you'll always get what you've always got. How does this food fit into your daily goals? Here are the calorie counts of the most common cuts of boneless, skinless chicken … Log Food. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Whether you’re craving Greek take-out or just looking for a fun and easy dinner, definitely try this gyro meat recipe. The same is true of poultry meat, such as chicken. The flavouring is also quite different and is based on cinnamon, cardamom, turmeric and cloves with many different alternatives on this basic mix. And that's okay. 2,000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. Net Carbs info: 4.6g--- Fiber 0.5g--- Starch 4.2g--- Sugar 0.0g--- Added Sugar ----- Sugar Alcohols 0.0g-- … There are 440 calories in 1 gyro of Taziki's Grilled Chicken Gyro. Therefore, consumption of red meat is best limited to several times per week. Percentages are based on a diet of 2000 calories a day. Gyro - Meat Only. View Profile View Forum Posts Good day Felicia Join Date: Mar 2011 Location: United Kingdom (Great Britain) Posts: 39,046 Rep Power: 1590539. In this case difference is about 75 %. Gxp23. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Fat Jocelyn Hsu. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. Chicken Gyro Meat. And that's okay. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Light meat: 114 calories per 3.5 ounces (100 grams) Summary. 17g Fat . Red meats, such as lamb and pork, tend to have more calories per ounce. : Calorie breakdown: 22% fat, 47% carbs, 31% protein. There is 0g/100g of carbohydrates in rabbit and 0g/100g in chicken breast so let me do the math for you again - difference is about 0 %. What about all the bugs that are multiplying inside when its cooking on the outside? olittlewood January 25, 2008 . In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. Risky Content. Yield: 4 servings. Carbs. - Chicken Gyro Meat. Learn how many calories in Chicken Gyro meat 1 slice. Nonetheless, what really sets the shawarma apart from the gyro is the garnish, or … Three ounces of chicken is about the size of a deck of cards. Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Gyro Meat Slices. Chicken Gyro American Deli 1 Serving 421 calories 42 grams carbs 9 grams fat 39 grams protein 4 grams fiber 91 mg cholesterol 3 grams saturated fat 589 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz When choosing low-fat meats, poultry is the way to go. 41.5 g Proteins. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Calories In Gyro Meat. Michigan Dining - Halal Chicken Gyro Meat. There is 21.79g per 100g of rabbit and 20.85g per 100g of chicken breast so using simple math we can see that difference is about 5 %. Get full nutrition facts and other common serving sizes of Chicken Gyro Sandwich including 1 oz and 100 g. i'm a little put off by the meat, but love, love, love a good gyro! Turkey: 2 Chicken… serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. 190 Cal. 35 % 17g Protein. Calorie breakdown: 11% fat, 61% carbs, 28% protein. Privacy Policy, Chicken Breast Vs Pork Chop dietary fiber, Chicken Breast Vs Pork Tenderloin vitaminium C. Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories: 320, Fat: 26g, Carbs: 1g, Protein: 19g, Fiber: 0g. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Calorie breakdown: 14% fat, 54% carbs, 32% protein. serving of gyro meat provides 178 calories. When choosing low-fat meats, poultry is the way to go. remove add---ounce. In both cases the dish includes striped chicken, lamb or beef stacked on a stick and topped with tomatoes and onion. Does Chicken Have More Protein Than Lamb?. 9 Minutes of Running. The same size of chicken breast grilled on the rotisserie has 417 calories, zero grams of carbohydrates and 18 grams of fat. Just reheat gyro slices on flat top grill, microwave or convection oven. For this reason, the highest dietary source of the compound has been listed. In chicken breast is more fats than in rabbit. The USDA nutrient database has shown that raw chicken versus cooked chicken has a very different calorie count. 90 calories. That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. Calories per serving of Pork Gyro 188 calories of pork boneless tenderlion 4oz, (6 oz) 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz)) 15 calories of Vegetables, Mixed Salad Greens, (1 serving(s)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Daily Goals. The red meat compares with 28 grams of protein but more than doubles the calories with a count of 278. Percentages are based on a diet of 2000 calories a day. Log Food. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. Added Sugar. 5g Net Carbs . Fiber. Or you could make low carb wraps with coconut flour tortillas and keto tzatziki sauce! Serving Size : 3 oz. The meat from poultry and fowl is therefore a great source of protein for all … anon50771 October 31, 2009 . Take Daphne’s, a “California-fresh” West Coast chain of more than 50 restaurants that lists calories on its menus and Nutrition Facts on its website. Some methods of cooking (on a grill or rack, poaching) may allow some fat to drip off or escape into the poaching water, but most of the weight loss in cooking is water. 16 % 3g Carbs. Who oversees the overseers? Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. 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