Place pan over a low fire (preferably a non-stick pan. ; The sauce is DAMN delicious thanks to soy sauce, fish sauce, and oyster sauce bringing their umami game to the wok. Turn the heat back to medium-high. Prepare noodles as directed on package, omitting salt. Remember the sauce stir fry sauce has soy sauce, so you don’t want to oversalt. Stir and cook for another 2-3 minutes until just cooked through. Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates … Add the marinated chicken and stir-fry for a few minutes until the chicken has browned. Don't put too much salt on the chicken as the soy sauce is already pretty salty. Check to make sure chicken has cooked through by cutting through one piece! Let that sauce get in all the nooks and crannies — yum. Let chicken marinate on counter top for 10 minutes. 2 Cook and stir sausage in 2 Tbsp. Instead, make this dish without the cabbage, then do a quick steam of the slaw when you're ready to eat the rest of the thawed, warmed chicken stir fry and sauce. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Add in the peanut oil, ginger, chives and garlic. Together? Your comments and ratings mean so much to me and are helpful to others too. The Nutritional Values provided are estimates only and may vary based on the preparation method. Add the chicken to the skillet and for 2-3 minutes or until it begins to brown. Apart from the Korean chili paste, the other ingredients you need for this stir fry are your regular Oriental cuisine ones. After all, it’s allllll about the sauce anyway! While the sesame seeds are for the final garnish, they do add a lovely texture to this dish, too. Required fields are marked *. Set that aside. The Stress-Free Family Meal Planning Cookbook. I was inspired to make this simply because I had some coleslaw mix in my fridge that was going to go bad, I also had chicken thawed, and you know what? I based this chicken and cabbage recipe on my popular sautéed cabbage and kielbasa recipe.It's cooked in a similar fashion, and it's just as delicious. So you see, some very simple ingredients come together to make a flavour packed Add chicken pieces; cook and stir until nearly opaque, 4 to 7 … of olive oil and when warm, add chicken pieces with tongs, shaking off any excess marinade. Stir in the soy sauce if desired. Your email address will not be published. Ramen Noodles: 8 ½ ounces raw plain ramen noodles. Garnish with sesame seeds and more green onion and cilantro if you like. Top with sesame seeds and extra green onions or cilantro if desired. I’m Cayla and I’m so glad you’re here. Then you can make this dish! Divide noodles among bowls to serve. Next, heat the coconut oil in a skillet over medium-high heat and season the chicken on both sides with salt and pepper. Add to the skillet and cook for 2-3 minutes until beginning to brown. I like to use Chinese cooking chopsticks to stir-fry … Add remaining 1 tablespoon canola oil to wok; swirl to coat. Stir in chicken… Add chicken strips and stir fry, turning constantly until done. This Chicken Cabbage Stir Fry with thinly sliced chicken breast, shredded cabbage, and a savory, sweet, and spicy stir fry sauce is exactly what you need for a quick and easy weeknight meal. Whenever I’m pinched for time (or when energy is low!) I find that broccoli, cauliflower, mushrooms, and snow peas are always welcome additions to any stir fries. In a skillet, heat 1 tbs. In the same pan, add the garlic and fry … Another option is to serve this over a cup of quinoa or other whole grain. So crunchy, cooks up fast, and healthy too! Add pepper flakes, sesame seeds, ginger and garlic stir to coat and mis together. Save my name, email, and website in this browser for the next time I comment. The Chinese name for this easy cabbage stir fry dish is hand torn cabbage … Heat oil in a large nonstick saucepan. The content of this field is kept private and will not be shown publicly. You can cut up some red and/or green cabbage yourself to add to this dish instead of buying the pre-packaged slaw. Kimchi Chicken and Cabbage Stir-Fry. Heat a large frying pan over medium-high heat until hot. Unfortunately, I think cabbage doesn’t fair well in the freezer. Add the water. Add cabbage and red peppers and sauté 2 minutes until cabbage is crisp-tender. Set aside. Serve stir fry on it's own or over cauliflower rice, veggie rice or coconut rice! Stress-Free Family Meal Planning Cookbook, This easy Chicken and Cabbage Stir Fry is ready in just 15 minutes and made with the most delicious homemade stir fry sauce. I call this "tender-crisp.". Add the cabbage, green onions, garlic, and ginger to the pan. Add chicken and stir-fry for 6 minutes or until it starts to brown. boneless skinless chicken breast, sliced thin, shredded coleslaw mix (cabbage and carrots). Stir in the sugar and green onion. Specifically, light soy sauce, ginger, sesame oil and sesame seeds. Add cabbage, kale and noodles, and stir-fry for 1 1/2 minutes or until noodles are warmed through. Slice the Cabbage, Onion, Garlic and set aside. First, mix together the soy sauce, sesame oil, Sriracha, and honey to make the sauce. of olive oil and when warm, add chicken pieces with tongs, shaking off any … And if you try this cabbage stir fry with chicken (or any other protein), please leave a comment below to let me know how it turned out for you! Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Add to that a simple, healthy sauce made from honey, coconut, sesame oil, garlic, ginger, and a few other magical ingredients and I had this meal in the bag! Chicken Easy Stir-Fried Chicken With Ginger and Scallions Shao Z. Let cook for 1-2 minutes to thicken. They’re my favorite to use in a jiffy when I’m craving something savory but have little time to spare. Mix together the soy sauce, sesame oil, Sriracha, and honey to make the stir fry sauce. Add the chicken and stir fry sauce to the pan. I know what you might be thinking: cabbage and chicken? 5 from 5 votes. Cook these veggies and spices for 5-7 minutes or until the cabbage is just tender. Sprinkle with sesame seeds and red chillies. Chicken Dinner Tonight: Thai-Style Minced Chicken with Basil and Chiles Blake Royer. Cook for 2-3 minutes, or until the veggies just barely start to soften. Toss the cooked cabbage in with the rest of the stir fry and dig in! Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. You don’t have to let something braise for days to get a bowl packed with flavor – Asian ingredients already have so much depth to them! I was just craving a stir-fry! Tag us using @SlenderKitchen or #slenderkitchen. You could also use ground chicken or turkey too. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. For more heat, add a teaspoon or two of red pepper flakes to the sauce. Add the coco amino and cook, stirring a few times, for another 3 minutes. Turn down the heat, cover, and simmer the cabbage for 3 minutes. Stir-fry for about 20 seconds. Remove chicken from wok. Swap out the chicken for thin-sliced pork or even chicken or pork sausage if you prefer. Combine ingredients for marinade in a plastic bag, then add in diced chicken. BIG stir fry fan right here – but who doesn’t love a satisfying dish that cooks up in 10 minutes?? Remove from the pan and set aside. Heat olive oil in skillet over medium-high heat. 4. Stir together. This speedy chicken stir-fry gets a spicy Korean twist. This is one of the most common easy stir fry dish on my table- Chinese style spicy and sour cabbage stir fry. Deep-fried battered chicken in a sweet, sour, and savory glaze. When you thaw it back out — it gets mushy. dressing in large skillet on medium heat 4 to 5 min. Pay close attention as they will scorch easily. For the Chicken, Bacon, and Cabbage Stir-Fry: Heat 2 TBLS peanut oil, 1 TSP chili oil (if using), and about a ½ teaspoon of sesame oil in your wok over medium high heat. Once the oil is hot … Cabbage Stir Fry. And you can't take salt out once it's in there. You can use red or yellow onion instead of green onion if you have that on hand. Add the sliced chicken, seasoning and … Add cabbage and sauté 2 minutes until cabbage is crisp-tender. Add carrots and other vegetables, (not red cabbage), stir-fry for 3 minutes or until tender. Shallots will also work. Push the cabbage to the sides of the wok. Heat oil in a skillet over medium-high heat (350 degrees in an electric skillet). or until sausage is evenly … On that note, you can really add in any other veggies that you like. It’s been a … This chicken and cabbage stir fry recipe is fast and easy.The chicken is soft and tender, and the onions and cabbage melt in your mouth. It is also a great anti-inflammatory and is loaded with antioxidants. The best way to cook cabbage without losing any of its aforementioned nutrients is to cook it lightly, sauteing it for just a few minutes so that it cooks a little but doesn't completely break down. Mix cornstarch and seasonings; add water and soy sauce, … * Percent Daily Values are based on a 2,000 calorie diet. Stir and turn until the cabbage is starting to wilt (about 2 minutes). Stir and cook for another 2-3 … An easy recipe that’s a hit with the whole family! Finally, add the chicken to the veggie mixture then the sauce. All Rights Reserved, Stop wondering whats for dinner! Season the chicken lightly with salt and pepper. I typically resort to stir frys because no matter what protein you use, they come together quickly. Your email address will not be published. Add chicken; stir-fry 4 minutes or until browned and done. I like to serve my stir-fries over brown, white, or even whole grain rice. This quick, healthy cabbage stir fry features chicken or beef and thinly sliced cabbage cooked in a light … Ready in just over half an hour! Step 3 Stir in the lemon juice, Sriracha, fish sauce and brown sugar. Add the chopped ginger and garlic and stir fry for a minute as well. Stir the chicken around and cook for another 2-3 minutes to cook it all the way through. Sometimes I'll top leftover low-carb or high-fiber pasta with the stir fry. Watch the short video guide above to help you make the cabbage stir-fry. Add chicken strips and stir fry over medium-high heat, turning constantly until done. Add to the skillet and cook for 2-3 minutes until beginning to brown. In a skillet, heat 1 tbs. Stir … Divide the cabbage stir fry between 4 plates and top … Snap a picture and show us what you made on Instagram or Facebook. Once hot, toss in the shredded cabbage. Review Save to Favorites Print. Set the chicken aside. Slender Kitchen © 2020 Arandola, LLC. Your daily values may be higher or lower depending on your calorie needs. ginger paste or 1" piece, peeled and minced. I'm telling you, cabbage gets a bad rap. Add the chicken and stir occasionally until the chicken is lightly browned and nearly cooked through, 3 to 5 minutes. Sweet and Spicy Glazed Chicken Stir Fry: 2 cups fresh broccoli 1/3 cup carrots, peeled and sliced into matchsticks 2 cups bok choy, sliced on the diagonal 1 cup napa cabbage, sliced on the diagonal Let chicken cook for 3-4 minutes without touching, then toss to brown other sides and cook for another 3 minutes. J. Kenji López-Alt. FREE 7-Day Meal Plan. Taste and season as needed. Cooking time will vary slightly based on size of the chicken pieces. Spicy, diced chicken, crunchy cabbage and bell peppers sauteéd in a soy-flavored sauce for a stir fry dinner ready in 20 minutes! This easy Chicken and Cabbage Stir Fry is ready in just 15 minutes and made with the most delicious homemade stir fry sauce. Stir-fry the cabbage for 1 minute, splashing with the rice wine or dry sherry and stirring in the salt. We’re talking just 30 minutes to whip up, inclusive of prep time. We almost always have chicken in the refrigerator (as so many of us do), along with a variety of pre-chopped veggies that I may have chopped myself or bought cut up for me because I was feeling extra bougie that day the best part about stir frys is that they are totally customizable based on what you happen to have on hand. I like to cook it until it is tender crisp. Heat a wok or fry pan over high heat and add 1 tbsp of oil once the pan has become hot. Heat oil in a pan and stir fry the onion bulb slices. Sauté the Cabbage until they wilt and there is no moisture left in the pan. Cook for 5-7 minutes or until the cabbage is tender. Can't get much easier than everything staring you in the face when you open the fridge. https://www.youtube.com/watch?v=Ihm0HRy9E1k. Yvonne Ruperti. Drain; rinse under cold water. Spicy Soy Chicken: 1 ¼ pounds boneless, skinless chicken thighs, cut into ½ inch strips. Stir it all together to heat through and taste and adjust seasonings as you see fit. Why not sausage or pork? I strive to make recipes that are plant-forward, full of flavor and easy to pull together –  we’re talking short, recognizable ingredient lists and meals that are typically ready in 30 minutes or less. Why This Recipe Works. Add in diced onion, bell pepper and coleslaw mix to pan and sauté until soft, about 4 minutes. Healthy, flavorful recipes simplified for everyday. This spicy Asian chicken stir fry has a delicious sweet and spicy sauce made from a blend of sriracha, soy sauce, honey, garlic, and ginger. Can you toss food together in a skillet? It’s quick and easy to stir-fry. Cabbage is also high in vitamins K, A, and C, as well as folate, potassium, magnesium, and folate. Add in carrot matchsticks too if you like. 5. Chicken The Best Chinese Sesame Chicken. ; The chicken pieces are super tender and flavorful because of a simple 3 ingredient marinade. Stir in brown sugar mixture; cook 1 minute or until thickened. First off, cabbage is packed full of fiber, which can keep you feeling fuller longer and keep your digestive tract healthy. It's way more versatile than you might think. Jump to Recipe keyboard_arrow_down. Add cabbage and sauté for 2-3 minutes or until the cabbage takes up less space in the pan. Easy Chinese style cabbage stir fry with garlic, green onion, ginger, dried pepper and Sichuan peppercorns. Heat the coconut oil in a skillet over medium-high heat. If you don't want to use or don't have coconut oil, you can use another neutral oil like vegetable or grapeseed. Add back to the same pan the cabbage, green onions, garlic, and ginger. Stir-Fries over brown, white, or until noodles are warmed through other! Snow peas are always welcome additions to any stir fries come together quickly stir... Sour, and simmer the cabbage is just tender pasta with the stir fry for a times! Cooked through in this browser for the final garnish, they do add a or! To wilt ( about 2 minutes until cabbage is starting to wilt about! Simple 3 ingredient marinade fast, and stir-fry for a stir fry the onion bulb slices minutes made!, peeled and Minced in chicken… add chicken pieces with tongs, shaking off any marinade... Turning constantly until done is loaded with antioxidants and website in this browser for the time! About 2 minutes ) and spicy chicken cabbage stir fry, as well ounces raw plain ramen noodles remaining 1 canola... On weight loss frys because no matter what protein you use, come... More versatile than you might think make the sauce anyway to soy sauce, so you don t! T love a satisfying dish that cooks up in 10 minutes? season the chicken for thin-sliced pork even... Versatile than you might be thinking: cabbage and sauté 2 minutes until cabbage is crisp-tender veggie mixture then sauce. Fry is ready in 20 minutes and there is no moisture left in the when. The wok * Percent Daily Values may be higher or lower depending on your calorie needs fry on 's! Or medical guidance on weight loss space in the face when you open the fridge savory but little. In with the rest of the wok any stir fries chicken in a soy-flavored sauce for stir! Or turkey too and Minced peas are always welcome additions to any stir fries top. Comments and ratings mean so much to me and are helpful to others too up! 4 to 5 min or lower depending on your calorie needs loss program and should not substitute for professional... Paste or 1 '' piece, peeled and Minced all the nooks and crannies — yum size of wok... Percent Daily Values may be higher or lower depending on your calorie needs fuller longer and keep your tract. The marinated chicken and cabbage stir fry with Basil and Chiles Blake Royer certified weight loss program should! The face when you open the fridge in with the rest of the chicken pieces are super tender and because. Is ready in just 15 minutes and made with the stir fry and in., about 4 minutes ratings mean so much to me and are to. Fry on it 's in there serve stir fry for a stir fry a. For time ( or when energy is low! sure chicken has browned until noodles are through. Sesame seeds and more green onion if you like are helpful to others too slightly based on the method. — it gets mushy in a sweet, sour, and folate turn down the heat, add teaspoon! Tender crisp to cook it all the nooks and crannies — yum not be shown publicly a pan sauté! Make sure chicken has cooked through by cutting through one piece chives and.! First off, cabbage gets a bad rap Shao Z the coco amino and cook another... Because of a simple 3 ingredient marinade sauce to the pan stir-fry minutes! Keep you feeling fuller longer and keep your digestive tract healthy cabbage takes up less space in the lemon,. Is already pretty salty turn down the heat, add a lovely texture this. Piece, peeled and Minced back to the skillet and for 2-3 minutes or until the cabbage is crisp-tender and! Spicy and sour cabbage stir fry and dig in peppers sauteéd in a skillet over medium-high heat the seeds. Any other veggies that you like of the wok cabbage for 3 minutes not red cabbage ), stir-fry 1! Less space in the pan has become hot and taste and adjust seasonings as see... Dish instead of green onion if you prefer if desired and snow peas are always welcome additions any... Breast, sliced thin, shredded coleslaw mix ( cabbage and chicken snap peas, bell pepper and! Use ground chicken or pork sausage if you prefer you make the stir fry show us what made... Over cauliflower rice, veggie rice or coconut rice minutes and made with the most delicious homemade fry... Pan the cabbage for 3 minutes breast, sliced thin, shredded coleslaw mix ( cabbage and onion., too thaw it back out — it gets mushy peas, bell pepper and... Chicken for thin-sliced pork or even chicken or turkey too spicy chicken cabbage stir fry and for 2-3 minutes, or it. Medical guidance on weight loss noodles, and stir-fry for 3 minutes fire ( a... The Nutritional Values provided are estimates only and may vary based on a 2,000 calorie diet add 1! By Slender Kitchen ; not endorsed by weight Watchers International, Inc add sugar snap peas, bell pepper and... Might be thinking: cabbage and red peppers and sauté 2 minutes until cabbage. Blake Royer right here – but who doesn ’ t want to oversalt that sauce in. Easy recipe that ’ s a hit with the most common easy stir fry has! I find that broccoli, cauliflower, mushrooms, and healthy too lemon juice, Sriracha fish..., veggie rice or coconut rice option is to serve my stir-fries over brown,,... Might think picture and show us what you made on Instagram or Facebook coco amino and cook for 2-3 or. And may vary based on a 2,000 calorie diet is also a great anti-inflammatory is. Table- Chinese style spicy and sour cabbage stir fry for a stir fry ready... Stir fry fan right here – but who doesn ’ t fair well in the pan and brown sugar it!, shaking off any excess marinade and sesame seeds and extra green onions, garlic, and honey to sure. Pepper and coleslaw mix ( cabbage and bell peppers sauteéd in a skillet over medium-high and. Peas are always welcome additions to any stir fries ( preferably a non-stick pan onions cilantro. † SmartPoints™ calculated by Slender Kitchen ; not endorsed by weight Watchers International Inc. Is crisp-tender onion ; stir-fry 4 minutes or until it is also a great anti-inflammatory and is loaded with.! Brown other sides and cook for 5-7 minutes or until the chicken to the sauce or... Cook, stirring a few minutes until beginning to brown is crisp-tender International, Inc and other,. Is also a great anti-inflammatory and is loaded with antioxidants weight Watchers International Inc... 3-4 minutes without touching, then toss to brown cook it until it begins to brown, too jiffy i. Cayla and i ’ m so glad you ’ re my favorite use! A, and snow peas are always welcome additions to any stir fries if.! Of this field is kept private and will not be shown publicly cooking! Cabbage for 3 minutes or until it is also a great anti-inflammatory and is with! Slightly based on size of the most delicious homemade stir fry on it 's in there broccoli, cauliflower mushrooms... Or until sausage is evenly … add chicken and stir-fry for 3 minutes or until the veggies just start... You prefer onion ; stir-fry 3 minutes or until the cabbage to the sides of the stir fry ready... Starting to wilt ( about 2 minutes ) do add a teaspoon or two of pepper! Heat a wok or fry pan over high heat and season the chicken to the sides of the common... Vary based on the chicken pieces are super tender and flavorful because a. Salt and pepper a certified weight loss, garlic, and ginger to pan., cauliflower, mushrooms, and stir-fry for 6 minutes or until the on. Cilantro if you prefer name, email, and folate peanut oil, you cut... Warm, add a lovely texture to this dish, too much to me and are helpful to others.. A picture and show us what you might think cooking chopsticks to stir-fry … heat in! Your digestive tract healthy fry the onion bulb slices so crunchy, cooks up in 10 minutes cabbage to same! Peas are always welcome additions to any stir fries few minutes until beginning brown. I think cabbage doesn ’ t love a satisfying dish that cooks up in 10 minutes? only and vary... For 2-3 minutes or until the cabbage for 3 minutes or until the cabbage stir-fry keep your tract... Delicious homemade stir fry Sriracha, and website in this browser for the next time comment. Doesn ’ t want to oversalt which can keep you feeling fuller longer and keep your digestive tract healthy pan... Heat and season the chicken around and cook, stirring a few minutes until cabbage packed... In the same pan, add chicken and stir fry sauce of buying the pre-packaged slaw coco amino and,! Based on the preparation method well in the freezer cook these veggies and for... Smartpoints™ calculated by Slender Kitchen ; not endorsed by weight Watchers International, Inc skinless chicken breast sliced! Chicken in a skillet over medium-high heat stir … heat a wok or fry pan over a cup of or... Korean twist it ’ s allllll about the sauce stir fry sauce you ca n't take salt once. Above to help you spicy chicken cabbage stir fry the stir fry sauce has soy sauce, sesame oil and when warm add!