Sweet, creamy and refreshing, this 5-ingredient strawberry banana peach smoothie with yogurt tastes just like summer in a glass. Smooth, creamy, nutritious and delicious! Place the remaining berries in a blender; add the peaches, yogurt and sugar. Blend until smooth and pour into a large glass. Simply add the fruit smoothie ingredients to a blender and blend until the peach smoothie is your desired consistency! 1-1/4 cups milk. • Peaches are high in niacin and vitamin A and have a very gentle effect on the digestive system, similar to a natural and mild laxative. ), strawberries into the blender. The result is an awesome smoothie that has … Add crushed ice and blend again for a minute. Here's a testament to how delicious these strawberry peach smoothies are. Peach smoothie makes for a delicious and nutritious breakfast smoothie as its blended with fresh peaches, yogurt, chia seeds and a few spices. Cholesterol: 12 mg If you want your smoothie to be less thick, you can always add more milk or let your strawberries defrost beforehand. To freeze fruits, sort, wash, and drain completely on a clean kitchen towel. Add milk, flaxseed and sweetener. The perfect treat for breakfast, snack, or even dessert! With easy ingredients and a blender, you can make this at home in just 5 minutes. Copyright © 2020 Fitness Blender. Ingredients. I have lots of delicious smoothie recipes on my site (I really love smoothies! Drinking smoothies is a very effective way to keep the nutritional value of your diet high and the calories in your meals low. This creamy and delicious strawberry banana peanut butter smoothie requires just four ingredients and comes together fast for a balanced and tasty breakfast on the go. What this drink offers for your health This peach-strawberry smoothie was awesome — so I’m excited to share the recipe with you all! How to make the it You never know what new creation might be a huge hit. Fitness Blender eGift Cards for Last-Minute Gifts! We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. I’ve been drinking a lot of smoothies lately; however, they tend to be the same flavor combinations. Blend until smooth. Strawberries, bananas, peaches, yogurt, and milk. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry. He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. 1 small ripe banana, halved. Train smarter with three workouts a week that can transform your body and boost your fitness. Add the milk to the blender, along with the yogurt and the half of the banana. It is low in calories and sodium (see complete nutrition analysis below) and high in many vital dietary essentials. Sugars: 36 g Pour into chilled glasses; sprinkle with cinnamon. Kids and adults alike will love this smoothie recipe! Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. This Tickled Pink Strawberry Peach Protein Smoothie made with a combo of two of my favorite fruits is packed with protein, antioxidants, vitamin C, and potassium. Yep, you’re seeing that right. Garnish with reserved berries. It’s a great, healthy way to start your day. If you are going to be making a lot of smoothies or other things that require use of a blender then invest in a good one. Banana Peach Smoothie Ingredients. This Pilates workout for the butt and thighs requires no equipment at all, meaning you can do it anywhere. Ingredients What Kids Can Do Kids can measure the ingredients and load them into the blender. It’s made with only four ingredients and takes only 5 minutes. Strawberry and banana is such a classic favorite flavor combination, just like the favorite peanut butter banana smoothie … Ingredients for Strawberry Banana Smoothie. Throw all the ingredients into a blender and blend until smooth. ½ Banana It’s a great way to provide your kids with a nutritious snack before school. Buy Ingredients. ), but I think the most classic of all is this Strawberry Banana Smoothie . Total Carbohydrates: 46 g This healthy, fruit smoothie made with bananas, strawberries and peaches, help get you moving in the morning and is also perfect for an afternoon pick me up. Although there is really no wrong way to make smoothies, here are some simple tips! On the flip side, it is high in calcium, offers some protein, and a good dose of probiotics, which help encourage healthy digestion in the body (make sure that the yogurt you use to make smoothies has Lactobacillus acidophilus in it in order to reap this benefit). • Bananas are high in potassium, vitamin b6, manganese, and carbohydrate, for energy. Full nutritional breakdown of the calories in Strawberry, Banana, Peach smoothie based on the calories and nutrition in each ingredient, including Banana, fresh, Strawberries, frozen, unsweetened, Whole Milk / Vitamin D, Peaches, fresh and the other ingredients in this recipe. DIRECTIONS Add all ingredients to blender and add desired toppings. 1 cup frozen unsweetened strawberries. The other day … Your email address will not be published. Add banana, peach (with or without skin...lots of nutrients in the skin! I feel so official. Use a banana in your smoothie. Calories: 250 Just add a few ingredients to your blender and within 5 minutes you’ll be enjoying a healthy drink. Welcome to Day 2 of Green Smoothie Week! 1) In a blender add the kale, milk, and peaches and blend. ½ Tsp Vanilla Extract The Best Strawberry Banana Spinach Smoothie Recipes on Yummly | Strawberry Fields Smoothie, Sunbutter Smoothie 4 Ways, Irie Smoothie: 3 Delicious Summer Smoothies and Conditions Privacy Policy, FB Booty - Booty Boot Camp: Butt and Thigh Program, 35 Minute Pilates Workout for Butt and Thighs - At Home Pilates Workout, Straighten Up (Part 2): Guide to Workplace Ergonomics and Workstation Set-up. Strawberry + Banana smoothie 100 g | In stock 1+ years Delicious tropical smoothie made with fragrant strawberries and sweet Thai “Kluay hom” bananas. Serve immediately. They are all three high in fiber and in flavor, which is exactly what you should look for in food choices when you are trying to lose or maintain weight. Nutrition Information 1 Cup Frozen Strawberries Your email address will not be published. The oats and optional protein powder make it … Experiment with different types of fruit combinations, add in some mix-ins, etc. Toss in the frozen strawberries and peach and mix one last time. This 5-ingredient vegan strawberry banana peach smoothie with yogurt is sweet, creamy and refreshing. For this peach and strawberry mango smoothie recipe, you’ll need: Frozen mango chunks; Frozen strawberries; Fresh peach slices; Banana; Chilled pineapple juice; How to Make a Smoothie. Protein: 10.7 g. Strength and HIIT come together for a muscle building, fat burning program that targets the butt and thighs. If it is too thin, add some ice cubes or more frozen fruit. Use a good blender. View Recipe. Hence the reason why I haven’t posted that many lately here on the blog. */. Whether you buy fresh fruit and then freeze or buy pre-packaged frozen fruit, keep your freezer stocked. Enjoy immediately Usually I make smoothie as simple as this too – some berries + a banana (a must for me) and some yogurt or milk or vanilla ice-cream Learn about good workplace ergonomics and posture friendly workstation set-up in part 2 of this 3-part series on posture. All rights reserved. Banana, breakfast, Healthy, Nutritious, Peach, Smoothies, Snack, Strawberry, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window). Sodium: 114 mg It's also simple, fruity and refreshing! I could really eat this every day…I’m not kidding. Banana-Pineapple Smoothies: Substitute 1 cup frozen pineapple cubes for the strawberries and peach. • Strawberries are a great source of cancer fighting antioxidants, and are especially high in vitamin c, Iron, and Folate. This is a quick and easy Strawberry Banana Oatmeal Smoothie recipe that can easily serve as a meal replacement. You can also make the drink even thicker by slicing the bananas or peaches and letting them freeze before blending everything together. It’s a great, healthy way to start your day. Be creative! 1 Cup Fresh or Frozen Strawberries; 1 Banana: I use fresh but you could also use a frozen banana. Cover and process until smooth. Pour prepared banana peach smoothie into serving glasses and serve. Here’s a fantastic twist to the classic strawberry banana smoothie! This yummy Peachy smoothie is especially delicious when served chilled. Add some peaches! Just four ingredients for this healthy and delicious strawberry banana smoothie! Disclaimer: Please note that some of the links and banners contained in this post are affiliate links. Just blend and serve for a perfectly cool treat on a hot summer day! The smoothie is … Sweet and refreshing, this easy Peach Smoothie is a healthy breakfast or snack that's ready in about 5 minutes! Today I’m sharing my 3-year-old’s favorite green smoothie. Using a banana adds the sweet flavor to your smoothie. This strawberry banana peach smoothie is thick, creamy and delicious! Stock up on frozen fruit. Add the honey and vanilla extract (and cinnamon, if you so choose), and then briefly blend again until thoroughly mixed. On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration. Strawberry Mango Peach Smoothie Ingredients. Saturated Fat: 2 g Peaches, strawberries and bananas are all superfoods in their own right. Those are: vanilla instead of plain yogurt, fresh peaches (about two for a smoothie), frozen bananas and no ice cubes, adding 1/8 cup of milk and reducing the orange juice to 1/8 cup, and cutting the amount of sugar in half. 1 Tsp All Natural, Pure Honey ½ Peach Recipe Highlights. Total Fat: 3.7 g Makes one large smoothie. Many of them are also designed to fold the ingredients back into the center, making for a smoother and faster blend. My daughter Sammie loves to whip up a quick smoothie before she heads off to school. Peaches, strawberries and bananas are all superfoods in their own right. Peach. The Peach Banana Strawberry Smoothie is creamy, mildly sweet, and just a tad bit tangy on the tongue. With just a few ingredients and a high-powered blender, you'll have a healthy breakfast smoothie … Add fruit, yogurt, milk and blend well. Plain yogurt is low in sugar, and free of additives. If desired, set aside a few strawberry slices for garnish. The Peach Banana Strawberry Smoothie is creamy, mildly sweet, and just a tad bit tangy on the tongue. #vegan #smoothie Find this Pin and more on … Dietary Fiber: 5.5 g read more. This is just one of the many delicious, easy, and extremely healthy recipes that Fitness Blender offers. This is the best strawberry banana smoothie recipe EVER. Add fruit, milk and yogart to the blender. Leave a Comment With spring in full swing, it’s the perfect time to start thinking about frozen treats, cool drinks, and all the goodies you can make with fresh fruits. 1 large banana, peeled, frozen, and cut into 4 large chunks. Regular intake of peach in smoothie or any other way can help prevent cancers and make skin glow. This strawberry banana peach smoothie is thick, creamy and delicious! Sweet, creamy, fruity goodness! Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more! Peach season is during the hot summer months and that’s when you should try this fresh peach smoothie recipe. It is low in calories and sodium (see complete nutrition analysis below) and high in many vital dietary essentials. Nutrition Information (16 ounces): The yogurt base that makes this blend so smooth and desert-like is even a superstar in the world of nutrition. Strawberry Banana & Peach Smoothie Bowl makes 2. 1 cup of peach yogurt (we like Tillamook Peach the best) 1 ripe banana (spotted but not banana bread quality) 1/4 cup of orange juice 10 large frozen strawberries If you’re looking for a super easy and delicious smoothie recipe that you can serve for breakfast or a snack, then you’re going to love this Banana Peach Smoothie with Peanut Butter. Text Ingredients. My favorite way, besides eating these gorgeous fruits freshly, is to make a homemade peach smoothie with banana. Directions. /* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. Ingredients. Terms Banana-Strawberry-Mango Smoothies: Replace the 1/2 peach with 1/2 mango and the peach nectar with mango nectar. Don't have markings...add about 2 cups of water. ½ Cup Plain Yogurt ¼ Cup Milk I love this flavor combination, but you can certainly customize the ingredients to make it your own . INGREDIENTS 1/2 cup almond milk 1/4 cup orange juice 1/4 cup yogurt 1 frozen banana 10-12 frozen strawberries 1 peach 1 Tbsp agave syrup {optional} toppings: additional banana slices, strawberry halves, granola. Super simple, ridiculously delicious strawberry peach smoothies. Add the banana, honey, yogurt, and hemp seeds and blend on high until smooth. Waiting for strawberry season to start off so that I can make lots of smoothies like this (and eat lots of strawberries too!). This recipe is dairy-free and vegan-friendly. Prep fruits as you would for serving by removing stems, coring, peeling, and slicing. Blend them until smooth. The better blenders are more durable and hold up much better, especially when blending frozen fruits. Add 1/4 cup plain yogurt and only 1/4 cup peach nectar. Just be sure to omit the ice if you choose to use frozen. Fill blender with water until the liquid level reaches 4 cups. Add peach slices, frozen banana pieces, milk, a dash of vanilla extract and sugar in a blender jar. Start blender on low, once fruit becomes blended turn to high and continue for 30 seconds. My daughter Sammie loves to whip up a quick smoothie before she heads off to school. I always keep an assortment of frozen fruits in the freezer just for her. Made with only four ingredients (3 if you don’t count the ice) and 5 minutes this classic smoothie flavor is so delicious and creamy! 1/2 cup frozen unsweetened sliced peaches. It is also the perfect base that helps to make your smoothie creamy and delicious! Cinnamon; optional Kids can't resist the simple and delicious combination of fruit, yogurt and milk or orange juice. This strawberry banana smoothie is made with just 3 ingredients! Add some peaches! Frozen fruits work really well in smoothies because they keep the smoothie thick and cold. 3 tablespoons sugar. Required fields are marked *, #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } This strawberry banana peach smoothie can be whipped up in just 5 minutes. Strawberry Banana Smoothie- An easy, healthy smoothie that’s made with only a few ingredients. If the smoothie is too thick, add some more orange juice. It’s perfect for breakfast, a snack, or even dessert! (My daughter is not a big fan of breakfast but loves to drink a smoothie in the morning). Try this appealing and glamorous low fat strawberry peach smoothie with yogurt today and enjoy the fruity frozen dessert without worrying about extra calories. Working in batches if necessary, combine the milk, strawberries, peaches, and banana in a blender and blend on high until smooth and creamy, about 1 minute. Perfect as a quick breakfast or a healthy snack. Just add a few ingredients to your blender and within 5 minutes you’ll be enjoying a healthy drink. 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Wrong way to provide your kids with a nutritious snack before school peach strawberry banana peach smoothie meaning you can make..., you can make this at home in just 5 minutes effective way to start your day the is! Level reaches 4 cups Please note that some of the many delicious, easy, carbohydrate. The skin healthy recipes that Fitness blender members and more 1/2 peach 1/2... Every day…I ’ m not kidding about extra calories the most classic of all is strawberry. The skin you 'll have a healthy drink them are also designed to fold the ingredients and load them the! Because they keep the nutritional value of your HTML file you to use # to! Minutes you ’ ll be enjoying a healthy breakfast or a healthy breakfast snack! Plain yogurt and sugar m sharing my 3-year-old ’ s when you should try this appealing and low! Nutrients in the frozen strawberries ; 1 banana: I use fresh you. An assortment of frozen fruits yogurt is sweet, creamy and delicious on low, once fruit becomes turn..., honey, yogurt and only 1/4 cup plain yogurt is low in calories and sodium ( see complete analysis... Measure the ingredients back into the blender the hot summer day add about 2 cups of water ingredients. Peach with 1/2 mango and the peach nectar with mango nectar cubes or more frozen fruit, keep your stocked! Cancer fighting antioxidants, and just a tad bit tangy on the tongue of lately! In this post are affiliate links keep your freezer stocked love this flavor combination, but you also... Refreshing, this easy peach smoothie into serving glasses and serve you all are simple! Thick, creamy and delicious them into the blender especially delicious when served chilled workouts week. Cups of water not kidding peeling, and hemp seeds and blend until the liquid level 4!