If you do not have a food processor you can use shop brought oat flour or regular wheat flour (not gluten free). Something like a Granny Smith or Honeycrisp work well. Add the sugar, Quaker oats and cinnamon to the flour and mix well. And this healthy version is great if you're wanting to cut back on sugar but don't want to scrimp on a post-dinner treat. 5. You can use whichever fruit you prefer and some popular choices are: apples; blueberries; raspberries; strawberries; peaches; apricots ; mangoes; This basic crumble recipe goes perfectly well with any of the above fruit. Serve with either custard, yogurt, ice cream or frozen yogurt. There is one pop up, which is to sign up to our mailing list. Your email address will not be published. Making a fruit crumble with oats is super easy! Rub the oats into the mix with your fingers and set aside. Serve it with ice-cream or yoghurt for a healthy twist on a traditional granola breakfast. Plus, an oat and apple combination is basically breakfast, and who doesn't want crumble for breakfast! There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. About 7 minutes to read this article. Copyright © 2020 Hungry Healthy Happy • All Rights Reserved • Site Design by D Martin. We are all about the desserts at the moment, and finding ways to make them lighter so they can be more of an every day thing, rather than a once in a while thing. Combine rolled oats, flour, cinnamon, maple syrup and olive oil into a bowl and mix until combined. Oats can give some real oomph to all sorts of smoothie recipes, such as Jools’ berry or mango, passion fruit & mint numbers, both of which are perfect for a healthy, hearty breakfast. Thanks. Whilst we used apples, you could swap them for pears, or use a mixture of both. I personally think that this could be considered a breakfast item, as it's oats and fruit. The nutritional information provided is approximate and is calculated using online tools. Bake for 30 mins until golden and bubbling. Please subscribe to the blog mailing list (it takes 30 seconds). When it comes to the best apple for your an apple crumble, we like to use a crisp, tart variety that keeps fairly solid when baking. Spoon into a large ovenproof dish, cover with slices of apple and heap the crumble topping on top. Apple crumble is one of our FAVOURITE classic bakes. Banners and constant pop ups make it awful to try to read. https://www.epicurious.com/recipes/food/views/cinnamon-oat-crumble-topping Rhubarb is a tangy counterpart for sweet raspberries in this fruit crumble recipe. One: Mix together the oats, maple syrup and 2 tablespoons of coconut oil. Method. The perfect comforting dessert on a cool day. There are in content adverts, because this is how we earn money from our blog. The Best Air Fryer Fries (Air Fryer Chips). Three: Put the cooked apples in a baking dish. Transfer the apples to an ovenproof dish and sprinkle over the crumble topping. This crumble topping works great with any fruit. But we have changed things up and used some coconut oil, maple syrup and oats. This was beautiful and actually much nicer than a traditional crumble topping. How To Make A Healthy Plum Crumble Pie With Oats. Stir until mixed. ... Full list of clinical guidlines and references for CVD, heart failure, ACS, hypertension, atrial fibrillation, SCAD and RHD... Join the fight against Australia’s biggest killer by supporting the Heart Foundation. I have lots of oats and apples so going to try this recipe tomorrow!

Skinny up a classic with this version of the crumble. Precooked fruit. But if so, it will keep in the fridge for a couple of days. Transfer to the baking dish. Transfer to a 1.5 litre ovenproof dish and add water. STEP 1. Transfer to a 1.5 litre ovenproof dish and add water. You can use the hashtag #hungryhealthyhappy too. It will keep in the freezer for up to 3 months. This Healthy Blackberry Oat Crisp would be a really good meal prep recipe because it’s so quick to prepare and hands off. Five: Put in a preheated oven at 200°C/400°F. 3 cups canned, stewed or bottled fruit; Crumble topping; ⅔ cup rolled oats; ⅔ cup wholemeal flour; 1 teaspoon cinnamon; ¼ cup sugar; ¼ cup walnuts or other nuts (optional) 4 tablespoons milk; Instructions. Use your hands to crumble the wet dough over the top of the berry mixture. This easy apple crumble with oats is the perfect warming dessert to make when apples are in season. Using oats in a crumble. Add some ginger and nutmeg for some extra seasonal flavours. Transfer to the oven to bake for 30 minutes or until crisp You could add some crushed almonds or pecans too. 4. Bake for 30-32 minutes, or until the Crumb Topping is crisp and slightly browned. The crumble I like to make uses rolled oats and oat flour (you can blend rolled oats if you don’t have oat flour or replace it with any other flour – I’d recommend wholemeal ones though, to keep the dessert on the healthy side). Soft and sweet cinnamon apples combined with a crispy oat topping make this Oaty Apple Crumble a comforting and warming dessert that the whole family will love and it’s lighter than most desserts too! If you’ve tried this Healthy Apple Crumble or any other recipe on the blog then let us know how you got on in the comments below, we love hearing from you!Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. I like flaked / chopped almonds in this recipe, but you can use any nuts you prefer. Two: Add one tbsp of coconut oil to a pan and melt. Top fruit with crumble mixture. Apple Crumble topping recipe: The Apple Crumble topping recipe was made with oats as it’s base instead of flour to keep it healthy and nutritious. Traditionally a crumble topping is made with butter, sugar and flour. Remove and allow to … Soft and sweet cinnamon apples combined with a crispy oat topping make this Oaty Apple Crumble a comforting and warming dessert that the whole family will love and it's lighter than most desserts too! Bake for 20 to 30 minutes until the top is golden brown and crunchy. https://www.thespruceeats.com/luxurious-oaty-apple-crumble-recipe-435272 Melt the butter. But we have changed things up and used some coconut oil, maple syrup and oats. Add one tbsp of coconut oil to a pan and melt. Just 6 ingredients go in to making this healthy apple crumble, so you can be sure exactly what has gone in to it, compared to buying it in store. Note that this recipe is gluten free as long as the oats you’re using clearly state that they are gluten free certified. Spoon crumble mixture over the You could freeze it in containers, but the oats would go a little soggy once defrosted. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible. Yes there are two sweet ingredients in this recipe – coconut or brown sugar and maple syrup. Do you want to be kept up to date on more delicious posts like this? Put the sugar and cinnamon in the pan, stir and cook for a further 2 minutes. If you are getting constant pop ups, then please let us know as that would be an error from our ad network. 400g strawberry, hulled and halved if large; 100g golden caster sugar; 1 ½ tbsp ; cornflour500g For a nutty flavor and a boost of nutrition, this healthy dessert uses whole-grain rye flour and toasted pecans. You can top this oaty crumble with some custard, ice cream or Greek yogurt, or just leave it as it is. As an Amazon Associate we earn from qualifying purchases. To prepare the filling, combine apples, cinnamon and nutmeg in a large bowl and stir until well combined. STEP 4. This is our twist on a traditional apple crumble and we actually prefer it this way now. Improving diagnosis and care for heart failure patients.... Heart Safe Community is a program that aims to increase a person’s chance of survival if they suffer a cardiac arrest outside of hospital. Put your apple mixture into a 13cm x 25cm (or equivalent) roasting tin or ovenproof dish. STEP 2. Mix together the oats, maple syrup and 2 tbsp of coconut oil. Serve the crumble with your favorite vanilla frozen yogurt or a dollop of whipped cream. They both work together so well to create a sweet crumble … This recipe may be good but this page is a nightmare! Bake and Serve the Berry Crumble . Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food and lifestyle blogs. This looks fantastic! ... Join the Heart Foundation community. The game is “hide and seek”. Plus, an oat and apple combination is basically breakfast, and who doesn't want crumble … It helps to have your hands slightly moist for this step! Read Grant’s heart attack story now. Preheat the oven to 350 degrees. Just search Dannii Martin on Amazon and you will find them. Plus shopping lists, tips and other helpful information to make healthy eating easy. We hardly ever have any leftovers of this, as we can happily eat double portions. 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